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NFC East news: Free agency decisions for Giants, Eagles; Joe Whitt Jr. excited to coach Allen, Payne

Photo by Cooper Neill/Getty Images Here’s what’s going on around the division. Saquon Barkley landing spots: Giants unlikely to tag running back ahead of 2024 NFL free agency, per report - Tyler Sullivan, CBS Sports It seems the star RB might not be staying in the Big Apple in 2024. Saquon Barkley’s future in New York is once again up in the air. The Pro Bowl running back is slated to become a free agent this spring, which comes a year after the team placed the non-exclusive franchise tag on him last March. Barkley and the Giants went back and forth in contract negotiations, but he ultimately settled on a renegotiated tag for the 2023 season. Now, with 2024 free agency around the corner, New York is unlikely to use the tag on Barkley again, per the New York Post. That could spell the end of Barkley’s tenure with the Giants, the team that selected him with the No. 2 overall pick in the 2018 NFL Draft. The 27-year-old had previously noted that he wanted to play his entire career with the Giants, but more recently has been open to possibly moving on to a new organization. “I mean it never crossed my mind until last year after I got tagged,” Barkley told Complex.com when asked if he could see himself playing for a different team. “Up until that moment, I really believe that I was gonna finish my career as a New York Giant. You know, that was a goal of mine. And that’s still in play. I have so much respect for the Mara family and the Tisch family and everyone in the Giants organization. “They know that but once you get to this point, you go to your contract negotiation and you go through the tag process, you realize how much of a business it is. And I remember vets always telling me this and you know I believed them, but you don’t really know something until you go through it. So could I see myself in another uniform? Yeah, it’s possible.” 6 toughest decisions for Eagles GM Howie Roseman this offseason - Glenn Erby, USA Today Tough choices are in store for the 2023 division runner-up. The 2024 NFL offseason is underway for Philadelphia, and after a 32-9 wild card loss to Tampa Bay, the focus will shift to reshaping the roster after adding two new coordinators on both sides of the ball. The Birds are set to have 20 pending free agents, and with another likely retool schedule on defense, the organization could conjure up a scheme for more flexibility. With urgent moves set to be made, we’re looking at the six most challenging decisions for Howie Roseman this spring. Secondary changes According to Over the Cap, cutting James Bradberry outright would cost the Eagles $10.9 million in cap space while adding another $15.2 million in dead cap space. Philadelphia’s pass defense dropped to 31st in the league in 2023, and new defensive coordinator Vic Fangio could choose to roll with the young guys at cornerback. According to Pro Football Focus, after being named a second-team All-Pro in 2022, Bradberry allowed 56 receptions for 689 yards and nine touchdowns. Philadelphia saves no money with this move, but it restarts the position. Invest assets at linebacker position During his end-of-the-season press conference, Roseman talked about the young talent on the roster but seemed evasive when discussing the linebacker position. The Eagles folded down the stretch, and almost every team in the conference championship game and Super Bowl matchup had elite linebacker play. Roseman says he “believes in Nakobe Dean,” but will a competitive GM finally go outside his comfort zone and invest the proper assets or draft capital to land a game changer at the position? New Commanders Coach Joe Whitt Jr. Reveals Thoughts on Daron Payne, Jonathan Allen - Isaiah Deanda Delgado, Sports Illustrated Coach Joe Whitt Jr. looks forward to working with Washington’s star defensive linemen. New Washington Commanders’ defensive coordinator Joe Whitt Jr. believes that the team has the start of a great defense in defensive tackles Jonathan Allen and Daron Payne. While some fans might be skeptical regarding the talent on defense after trading away defensive ends Montez Sweat and Chase Young, the team’s chief defensive mind likes what he has in the trenches. “Everything starts up front,” Whitt Jr. said. “I’m a backend guy, but when you see me at practice, I’m gonna be; even when I was the cornerback coach in Green Bay or Louisville, it doesn’t matter. I’m always going to the big guys. It starts up front. I’m a believer of that, and that’s where we’re going. I’m glad we have those guys because that’s where it all starts.” Chemistry is the key to any successful team, and it seems as though Washington will have that between both the defensive coaching and the players themselves. Allen and Payne have played together since 2015 when both were at Alabama. Since getting drafted to the Commanders in the first round of the 2017 and 2018 drafts, both made at least one Pro Bowl team. If Whitt Jr. can form a good relationship with the former Bama stars and get the defense to buy into his scheme, then perhaps happier days will be ahead for Allen, who voiced frustrations about being “tired” of the team’s struggles since getting drafted there.

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Guesstimating Mike McCarthy's 2024 offseason wishlist for the Cowboys offense

Photo by Perry Knotts/Getty Images Which players in free agency and the draft could be on Mike McCarthy's wishlist? Jerry Jones opened up all kinds of possibilities for the Dallas Cowboys this offseason when he stated they will be "all-in". No one quite knows with any kind of certainty what exactly that means, however, it does open the door that Dallas could be much more aggressive in both free agency and the 2024 NFL Draft. All of us around Cowboys Nation has our own personal wishlist of players we would like the Cowboys to bring aboard either via free agency or the draft, and coaches are no different. They, however, have to take into consideration the teams salary cap situation, while we are free to dream about this player or that with no such restraints. Today, we are going to remove all restraints from Mike McCarthy and attempt to guesstimate which free agents and incoming rookies could sit atop of his personal wishlist this offseason. We are going to select one free agent and one draftee at each position on offense who could possibly be McCarthy's top target. Obviously we don’t expect the Cowboys to sign all of them, in fact, of the high-priced free agents on the list, it would be miraculous if the Cowboys even signed one. Still, this is a wishlist, so we’ll proceed. QUARTERBACK Kyle Terada-USA TODAY Sports Free agency - None Even if Mike McCarthy was in the market for a new QB via free agency, there simply isn't one better than what he has in Dak Prescott, who still under contract in 2024. This OC/QB combo put together an MVP-caliber season in 2023 and should be even better this year. 2024 NFL Draft - Trey Lance* The Cowboys sent a 2024 fourth-round draft pick to acquire QB Trey Lance from the San Francisco 49ers last year. We are counting him as part of their 2024 draft class and a part of their future. The Cowboys have limited draft capital this draft so taking another QB seems unlikely. RUNNING BACK Photo by Jim McIsaac/Getty Images Free agency - Saquon Barkley No offense to any other free agent running backs available on the open market, but Saquon Barkley is probably the best fit for what Mike McCarthy wants at the RB position in Dallas. He is the best and most versatile RB as both a runner and receiver. The money part? That is worthy of a debate, but on just talent he would elevate the offense. 2024 NFL Draft - Jaylen Wright, Tennessee There's a lot of good running backs in the 2024 draft class, but none arguably as complete or explosive as Jaylen Wright. He similar to what Mike McCarthy has had in Tony Pollard, but his ceiling could be even higher. WIDE RECEIVER Photo by Mike Carlson/Getty Images Free agency - Mike Evans In his 10-year career, Mike Evans has never failed to hit the 1,000-yard mark receiving in any season. Can you imagine what he and CeeDee Lamb could do together and how much better the Cowboys passing game would be? He would cost, but this is a wishlist so we’re including him. 2024 NFL Draft - Brian Thomas Jr., LSU Brian Thomas Jr. is one of the best WRs in the entire 2024 draft class. He was first in TDs (17), fourth receiving yards (1,177), and forth and yards per reception (17.3) in 2023. The 6'4", 205-pound WR with 4.4 speed would be in excellent No. 2 behind CeeDee Lamb. TIGHT END Photo by Kathryn Riley/Getty Images Free agency - Hunter Henry At this point in his career, Hunter Henry probably isn't any better as a starter than what the Cowboys have in Jake Ferguson. As a TE2 though, he'd be an upgrade over last year's second-round pick, Luke Schoonmaker. In truth, the Cowboys probably wouldn’t spend the money here and try to develop Schoonamker. 2024 NFL Draft - Ja'Tavion Sanders, Texas Ja'Tavion Sanders would bring a different dynamic to the tight end position for the Cowboys. He's more of the new-age, move TE who can be a dynamic receiving threat in the passing game. His size and athleticism could make him an immediate red zone threat. TACKLE Photo by Cooper Neill/Getty Images Free agency - Tyron Smith Running it back with Tyron Smith for at least another season is probably in the best interest for him and the Cowboys. When healthy he is still one of the best blindside protector's in the entire league and he's already familiar with the offense/organization. 2024 NFL Draft - Amarius Mims, Georgia Amarius Mims athletic traits and physical ability as an OT are arguably the best in the 2024 draft class. The fact that he has limited starting experience at Georgia is a bit of a red flag, but one that can easily be overlooked due to his immense upside. GUARD Photo by Perry Knotts/Getty Images Free agency - Robert Hunt Robert Hunt started his career as an OT with the Miami Dolphins before he found his home at RG. He'd have to fix his technique to play in the left side, but with him LG and Tyler Smith at LT Dallas would have two road graders on the left side of their offensive line. 2024 NFL Draft - Cooper Beebe, Kansas State Cooper Beebe played nearly every position on the OL during his time at Kansas State but would probably be a plug-and-play LG with the Cowboys. If paired with Tyler Smith, the 6'4", 335-pound OG would give Dallas two bullies on the left side of their o-line. CENTER Photo by Cooper Neill/Getty Images Free agency - Tyler Biadasz Running it back with Tyler Biadasz is probably in the best interest of Mike McCarthy and the Cowboys. There isn't really a clear upgrade available on the open market in free agency, so it's probably better to stick with the one you know. 2024 NFL Draft - Jackson Powers-Johnson, Oregon Jackson Powers-Johnson is the top-ranked center prospect in the 2024 draft class by nearly everyone. He could be a plug-and-play starter from Day 1 and a possible upgrade over Tyler Biadasz. He also has position flex to play OG as well.

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ESPN’s best free agents fit list includes RB Josh Jacobs to Dallas Cowboys and Tyron Smith elsewhere

Photo by Gregory Shamus/Getty Images ESPN believes the Cowboys are the best home for a former NFL rushing leader. NFL free agency is less than a month away which means there is a lot of time for idle hands to wander around. For what it is worth “wandering around” can be a helpful exercise. Considering this likelihood or that possibility is how you are (ideally) able to land on the best possible course of action. You have to consider all possible avenues of operation and land on the one that you believe is in the best interest of your team. Given where we are at in the calendar, the worldwide leader decided to dive deep into the pool of pontificating. On Tuesday, ESPN released their “best fits” for their top 50 free agents and the Dallas Cowboys were involved in a number of different ways. Tyron Smith to the Kansas City Chiefs? It is worth mentioning that on Monday a report surfaced from The Dallas Morning News that Tyron Smith does want to play in 2024 and that he prefers to do so for the Dallas Cowboys. If this coming season truly is an all-in sort of proposition for the Cowboys then relying on Smith for another go seems like a fair idea. As far as this particular assessment goes, the best home for Smith is not in Dallas but with the Kansas City Chiefs. They certainly offer him the best chance to add a Super Bowl title to his Pro Football Hall of Fame career. 20. Tyron Smith, OT Best team fit: Kansas City Chiefs The availability concerns for Smith are real, as he has missed 33 games over the past four seasons. But when healthy, Smith is a detailed technician with the physical demeanor to win on the edge. And he would absolutely upgrade the left tackle position for the Chiefs, limiting pass-rushers and keeping the throwing platform clean for quarterback Patrick Mahomes. The Chiefs hardly have a hole on their roster holding them back from competing given that they just managed to win it all yet again in arguably the most difficult circumstances that they have faced in the Patrick Mahomes era, but there is no doubt that Tyron could help them. It is definitely true (we know this better than anyone) that Smith is unreliable from a health standpoint in terms of playing every single game. But when he is on he is on, and again if Dallas is serious about chasing a title this season, having him back is a much better idea than not. Las Vegas Raiders RB Josh Jacobs’ best fit is listed with the Dallas Cowboys Recently here at BTB, the great OCC offered 9 lessons of the past that the Cowboys should learn from when it comes to free agency. The first one, literally number one, was avoiding the high-priced veteran running back. We won’t hold it against ESPN that they did not seem to pay attention to this, but they listed running back Josh Jacobs’ best fit as being with America’s Team. 35. Josh Jacobs, RB Best team fit: Dallas Cowboys With the expectation Tony Pollard does not return to Dallas, the Cowboys could pivot to Jacobs. He’s a volume grinder, with the low pad level to finish runs and the quickness to make defenders miss. Jacobs, who led the NFL in rushing during the 2022 season, could also be utilized as a receiving option for Dak Prescott on swings, screens and unders. The Cowboys are still learning a lesson from paying Ezekiel Elliott. Last year presented a difficult situation where they needed explosive playmakers so placing the franchise tag on Tony Pollard in parallel with cutting Zeke seemed tenable. But as we move further and further from the era of this team paying running backs big money, choosing to pay an entirely different one big money seems questionable at best. Jacobs is coming off of playing on the franchise tag himself, sort of. The Raiders tagged him, he sat out their entire offseason program (unlike Pollard) and the two parties eventually came to terms on a one-year deal for the 2023 season. While it is certainly possible that Dallas signs a veteran back to pair with someone they draft, the idea of it being a player who is likely looking to receive a big-time payday feels questionable at best. Tony Pollard to the Washington Commanders! It is very possible that former Dallas Cowboys defensive coordinator, and now Washington Commanders head coach, Dan Quinn, brings some players with him to his new home the way he did a handful of staff members. As the former defensive guru it stands to reason that these would be defensive players, but obviously anything is possible. ESPN suggested that Quinn’s group sign running back Tony Pollard. 46. Tony Pollard, RB Best team fit: Washington Commanders With Antonio Gibson heading to free agency, the Commanders could target someone like Pollard on a short-term deal to create a backfield rotation with Brian Robinson Jr. I like that duo. Washington could then reduce the workload for Pollard, while maximizing his dual-threat ability. In five pro seasons with the Cowboys, Pollard had 179 receptions — and he just rushed for over 1,000 yards for a second straight season. Pollard dipped in production last year (again, the veteran running back rule of free agency) but in his defense was coming off of a fractured fibula suffered in the Divisional Round following the 2022 season. He told us recently that he did not fully feel like himself until the Cowboys played the Carolina Panthers which stands to reason given the context of his year. Interestingly, Pollard’s comments track rather well. His production from that point in the season on was significantly better than what came before. Interesting. DAL Wk 11-WC:Rush EPA rank: 8thRush success rate: 3rdPollard total fantasy pts: RB8DAL Wk 1-10:Rush EPA rank: 14thRush success rate: 12thPollard total fantasy pts: RB20 https://t.co/PWd7eImOaI— Lindsay Rhodes (@lindsay_rhodes) February 13, 2024 Maybe this is something that Dan Quinn and the Commanders are willing to bet on, or maybe the Cowboys can bring Pollard back at a lower value (feels doubtful) to be the veteran they pair with a younger back.

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5 things about the Pro Bowl players Cowboys defensive coordinator Mike Zimmer has developed

Brace Hemmelgarn-USA TODAY Sports There’s a good list of defensive stars that Mike Zimmer has created over the years, but what do they have in common? Mike Zimmer will take over as the defensive coordinator for the Dallas Cowboys in 2024. The coach has a good résumé when it comes to developing talent throughout his time with the Cowboys, the Cincinnati Bengals, and the Minnesota Vikings. In all, 11 defensive players have become first-time Pro Bowlers under Zimmer’s tutelage. When taking a look at these 11 players, we wondered if there are any commonalities with them. Is the talent heavy in the secondary since defensive backs were his specialty? How long did it take to get them playing at a high level and were they one-year wonders? Those are the types of things we examined as we uncovered five observations about the talent Zimmer creates on defense. 1. NO PRO BOWLERS IN YEAR ONE When Zimmer is brought on to help a team’s defense, usually they are in bad shape. When he showed up in Minnesota in 2014, the Vikings' defense was coming off a year where they allowed the most points in the entire league. Zimmer has a good history of fixing problems on defense, but it doesn’t happen right away. We’ve heard stories about how Zimmer’s defense typically has a steep learning curve and to expect some growing pains before things get better. Learning new things takes time, but it’s also important to note that Zimmer usually inherits a team that is depleted in defensive talent. As a new defensive coordinator in Dallas, Atlanta, and Cincinnati, and then as a head coach in Minnesota, his teams have sent a grand total of ZERO defensive players to the Pro Bowl during his first year with the team. 2. THEY GET GOING IN YEAR TWO The good news is things start to really pick up in year two. Of the 11 first-time Pro Bowlers under Mike Zimmer, seven of them earned Pro Bowl honors during Zimmer's second season as their coach. One thing to note about the seven “second-year” Pro Bowlers, six of them were actually in their second year in the league, but that was not the case for Everson Griffen. He didn’t make the Pro Bowl until his sixth year in the league, but it was still just his second year under Zimmer. Griffen only started one game during his first four years in the league and it wasn’t until Zimmer arrived that he became an everyday starter. Griffen averaged 11 sacks a year during his first four years with his new head coach. 3. DEFENSIVE LINEMEN TAKE A LITTLE LONGER Griffen is a good example of how players don’t always hit the ground running, but there are other examples on this list too. His teammate Danielle Hunter didn’t earn Pro Bowl honors until his fourth year in the league. Like Griffen, he didn’t become a starter right away as it took him to year three before he moved into the starter role. And like Griffen, Hunter made it to the Pro Bowl during his second year as a starter when he then reeled off 14.5 sacks in two consecutive seasons. Nose tackle Linval Joseph was just a regular Joe before hooking up with Zimmer. It took him seven years to finally make a Pro Bowl, but it was year number three under Zimmer. Even the great Geno Atkins rode the pine his rookie season (only one start) before emerging as one of the game’s top defensive tackles. It’s worth noting that Atkins (fourth round), Griffen (fourth round), and Hunter (third round) were gems found later in the draft so these defensive line development projects took a little longer than the other guys listed above. 4. ONCE THEY’RE GOOD, THEY STAY GOOD While it may take a bit to get going, once Zimmer’s defenders have turned the corner, they typically play at a high level for many years to come. A great majority of the players listed above had been to multiple Pro Bowls and once they make it, they keep rolling. Looking at this list shows the Zimmer effect. Obviously, a player like DeMarcus Ware is special and was going to make a splash with or without Zimmer, but the coach certainly helped Ware along the way as he played his way into Canton. Another player, Vontaze Burfict, wasn’t even drafted, but Zimmer turned him into an All-Pro in just his second year as he racked up 171 tackles in 2013. Sadly, Burfict never had another strong season after Zimmer left Cincy. Even Anthony Barr, who was never a superstar player, was so consistently good for Zimmer during a nice four-year stretch where he made the Pro Bowl every season. The repeated Pro Bowl success is an indicator that once Zimmer can connect with his players and get them playing well, there’s a great chance he’ll get some steady production out of them for years to come. 5. THE TALENT IS SPREAD OUT Zimmer started his NFL coaching career as a defensive backs coach for the Cowboys. We know about studs like Roy Williams and Harrison Smith who both had great stretches being one of the best safeties in the league. And from the list above, we see the success he had with cornerback Xavier Rhodes. We also know that cornerback Terence Newman played for Zimmer in Dallas, Cincinnati, and Minnesota as he was able to play well for a very long time, holding down a starting corner job at 39 years of age. But Zimmer’s defensive development isn’t limited to the secondary as the talent is spread out. From the 11 first-time Pro Bowlers listed above, here is the position distribution: Edge Rushers = 3 Linebackers = 3 Defensive Tackles = 2 Safeties = 2 Cornerback = 1 The team’s new defensive coordinator should be able to develop strong players at any position. Unlike the other teams Zimmer took over, this current Cowboys team has a nice spread of talent. All-Pros Micah Parsons and DeMarcus Lawrence lead the front while All-Pros Trevon Diggs and DaRon Bland hold down the secondary. There are also players like Osa Odighizuwa who have breakout potential. Zimmer has a lot to work with so we won’t likely have to wait quite as long for this unit to be great. It’s still good to know that for some, things will take time, but when things start to click, this could be a very formidable defense.

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A behind-the-scenes look at the Cowboys’ analytics overhaul under Mike McCarthy: Part 1

Photo by Tom Pennington/Getty Images The Cowboys have been making strides in using analytics under Mike McCarthy. The Cowboys just concluded another impressive regular season and topped it off with another frustrating and disappointing playoff exit. The manner in which they lost - getting blown out at home by a seventh seed Packers team - had everyone convinced that Mike McCarthy would get the axe despite just posting his third straight 12-win season. Jerry Jones took a few days to make a public decision, which let speculation run rampant, but he eventually released a statement that announced McCarthy’s return for 2024. The decision itself angered many fans, which resulted in many parts of Jones’ statement being overlooked or ignored. But there was one key section that stands out: “There are many layers of success that have occurred this season as a result of Mike’s approach to leading the team, both with individual players and with our team collectively.” The 2023 season was a big one for the Cowboys from a structural standpoint. Much of the offseason narrative was rightly focused on McCarthy taking over offensive play-calling and tweaking the scheme to incorporate some West Coast elements, but there was more than that. The Cowboys overhauled their analytics department over the offseason, finally delivering on one of the goals McCarthy had when he took the job back in 2020. The changes they made in the offseason are unquestionably a part of what Jones was referencing in his statement. In an effort to understand the depth of these changes, and what exactly the expansion of the analytics department has meant for the Cowboys this season, I spoke with several current and former members of the organization, many of whom did so on the condition of anonymity. What came from those conversations was a fascinating understanding of the Cowboys’ intentional evolution into one of the more forward-thinking franchises in football. Following the conclusion of the 2019 season, McCarthy was looking to get another head coaching job after not working with a team that year. However, McCarthy had remained active in football, and wanted to convey that journey. So the coach who rarely steps into the spotlight suddenly found himself in a bit of a PR campaign, with an NBC Sports profile detailing his evolution and modernization attempts. The nugget that stood out the most: McCarthy’s newfound belief in analytics, and his plan to implement a robust analytics department with his new team. When McCarthy eventually landed in Dallas, he quickly set out to build his coaching staff. After that, McCarthy and his staff had to dive into offseason preparation. This process consisted of evaluating the previous season’s roster, identifying strengths and weaknesses, and scouting the free agency and draft pool. There wasn’t much time to build out that analytics department, so that would have to wait until the draft was finished. Then came a curveball: the COVID-19 pandemic hit in early March and turned the NFL schedule on its head. Every single team had their offseason - and later, their regular season - plans turned on their heads. For the first time ever, the draft was held virtually and offseason workouts were drastically different. For coaching staffs that were new to the team, like McCarthy’s, the process of installing schemes and even getting to know the players was altered. That also meant the implementation of McCarthy’s analytics superteam would be delayed. Putting that part of the plan on the backburner wasn’t the end of the world. The Cowboys already had an analytics department - run by Tom Robinson and Adam Vonder Haar - in place and, while it was much smaller than McCarthy preferred, it was enough to get the job done. What most people didn’t know is that McCarthy had worked with a similar setup in Green Bay. Mike Eayrs, one of the founding fathers of football analytics, had worked as the Packers’ Director of Research and Development from 2001 until his retirement in 2015. In that role, Eayrs would prepare data-based reports for the team that helped make the Packers one of the early leaders in the football analytics space. “Coach McCarthy never got enough credit for his role in implementing (analytics) into our culture,” Eayrs said. “He wasn’t a guy that was going to sit and read a ton of reports. But he was always on the lookout for ideas and concepts that he thought would make us a better team, and a better organization.” When Eayrs retired, the Packers had one other analytics staffer that took on a larger role. That man was Ryan Feder, who joined the team as a Football Technology Analyst after previously working at Pro Football Focus. It’s no coincidence that Feder was a part of McCarthy’s inaugural staff in Dallas, joining the team as a defensive quality control coach/football analytics. Feder was one of several members of that coaching staff to have the word “analytics” in their title, another one being Eric Simonelli. In fact, Simonelli had been a member of the Cowboys’ analytics department under Robinson and Vonder Haar, but McCarthy transitioned him to the coaching staff, as Vonder Haar explans: “The coaching staff wanted some people they could just have full time... Those guys are like a blend between the traditional coach and someone with more analytical experience. They’re able to quickly get coaches answers on a lot of analytical requests while also assisting with other coaching responsibilities, and that allowed us to spend more time on longer-term or more in-depth projects.” This was part of the long term goal for McCarthy, aiming to have members of the coaching staff that were intimately familiar with the world of analytics while the team of analytics staffers in the front office handled more of the big picture stuff. It’s a similar setup to that of the Seattle Seahawks, where general manager John Schneider - a close friend of McCarthy’s - has developed one of the more robust football analytics departments over the years. It’s also been speculated that Schneider’s data-heavy emphasis played a part in the team’s decision to move on from the old school Pete Carroll. Regardless, McCarthy was proposing a similar setup to the Seahawks, who coincidentally employed Eayrs’ son as one of their top analytics staffers. This emphasis on an innovative analytics approach appealed greatly to Jones in the interview process. Contrary to popular belief, Jones had an interest in getting more advanced on the data side of things. In fact, that mindset was a part of what led the Cowboys to success back in the 90’s. Back when he first bought the team in 1989, Jones brought in a former business partner as a minority owner. This man, Mike McCoy, came from the oil and gas industry and brought with him a wealth of knowledge when it came to data visualization. In fact, McCoy was the one who came up with the famous Jimmy Johnson trade chart, and his implementation of data into the team’s football operations helped the Cowboys gain an early edge. In McCarthy, Jones saw a coach who had already won a Super Bowl (in JerryWorld, no less) and was invested in getting the Cowboys back ahead of the curve. That provided a rock solid foundation for the two men in Dallas, but the actual process of achieving that goal would prove to be rather difficult. We’ll get into those struggles in the next installment of this series, so check back to read more.

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Cowboys news: Uncertainty on defense as Dallas looks for immediate results from Mike Zimmer

Photo by Brandon Sloter/Image Of Sport/Getty Images The latest offseason Dallas Cowboys news. Veteran OT Tyron Smith isn’t thinking of retirement, wants Cowboys return for 2024 - Calvin Watkins, DMN Whither goest thou? Tyron Smith, the longest-tenured player on the Cowboys, wants to play another season with the team, a person familiar with his thinking told The Dallas Morning News. Smith, 33, becomes an unrestricted free agent this spring and there is uncertainty about a return. 2024 NFL salary cap could reportedly be near $250M - RJ Ochoa, BTB When Tyron Smith signed his 10-year contract extension in 2014, the salary cap was $133 million. With his $11 million annual contract value, he accounted for 8.3% of the cap. That same $11 million today would be just 4.4% of the cap, if the cap hits $250 million. At current moment, OverTheCap projects it to be $242M (the Cowboys are currently in the red but can very quickly get out with a few maneuvers) but according to Pro Football Talk that number may wind up even larger. It might be as high as $250M. Hall of Fame coach Jimmy Johnson ‘back in the fold’ with Cowboys, Jerry Jones after Ring of Honor add - Garrett Podell, CBSSports In the years following Hall of Fame coach Jimmy Johnson’s departure from the Dallas Cowboys after winning consecutive Super Bowl titles in the 1992 and 1993 seasons, his relationship with team owner and general manager Jerry Jones was icy and bitter. Today, their relationship has returned to it’s original, familial form thanks to Jones inducting Johnson into the Cowboys’ Ring of Honor at Dallas’ regular season home finale against the Detroit Lions in Week 17 of the 2023 season. Perhaps with Johnson having Jones’ ear once again, the Cowboys’ time to truly contend for Super Bowls may come again soon. Jimmy Johnson back in the fold with the Cowboys pic.twitter.com/nE4acOgM8F— MartinTalkCowboys (@DAK_4_MVP) February 19, 2024 No franchise tag for the Dallas Cowboys this year - David Moore, DMN No news is good news? It doesn’t appear the Dallas Cowboys will use the franchise tag this offseason. That would end a run of six consecutive years of using the tag. 3 defensive players the Cowboys need to improve in 2024 - Mario Herrera Jr., Inside The Star Mike Zimmer taking over as the Cowboys DC could mean better development for last year’s draft pick Mazi Smith. I know this seems like a Captain Obvious take, but it doesn’t make it any less of a true statement. Mazi Smith, the Cowboys’ 1st-round pick in 2023, was lower than a footnote on the season’s page. Smith was slow off the snap, bullied out of position, and would have played even less than the 28% defensive snaps he logged had Johnathan Hankins not gotten injured. Another popular narrative that has been all but confirmed is the fact that he lost over 30 pounds throughout the season. The whole purpose of drafting a 330-pound defensive tackle in the 1st round was to help clog the middle of the line in the run game. That plan went out the window, rendering Smith incapable of contributing in a positive way. Still, we must give Mazi the benefit of the doubt in his rookie season. Not all 1st-rounders are superstars right off the bat, especially at the defensive tackle position. Newly hired Defensive Line Coach Jeff Zgonina played defensive tackle in the NFL for 17 seasons and should have the ammo to improve Smith’s game. Guesstimating Mike Zimmer’s 2024 offseason wishlist for the Cowboys defense - Brian Martin, Blogging the Boys The Cowboys linebackers group could look drastically different in 2024. Free agency - Frankie Luvu Frankie Luvu is one of the best off-ball pass-rushing LBs in the NFL. He ranks first with 9.5 sacks at the position since 2002 and his 62 stops against the run ranks 12th. He’s the best MLB on the open market and would be an excellent fit in his Zimmer’s system. 2024 NFL Draft - Junior Colson, Michigan Junior Colson is a bit of a throwback, old-school MLB prospect. The 6’3”, 247-pound former Wolverine is exactly the type of downhill thumper Mike Zimmer prefers at the position. He’s arguably the most pro-ready LB in the 2024 draft class. Cowboys’ Biggest Keys To Having Successful NFL Offseason - Kristopher Knox, Bleacher Report Improving in the run game on both sides of the ball will be critical for the Cowboys this offseason. Assuming the Cowboys can sort things out with both Lamb and Prescott, their next offensive goal must be finding a new every-down running back. Dallas franchise-tagged Tony Pollard last offseason, but the 2022 Pro Bowler struggled in that role. Pollard amassed 1,316 scrimmage yards but averaged just 4.0 yards per carry. As a team, the Cowboys averaged 4.1 yards per carry, 20th in the NFL. The lack of offensive balance was a problem against playoff-caliber opponents and in the postseason. The Cowboys should be willing to move off of Pollard, who will be a free agent next month. Finding a dependable replacement, though, will be a challenge. The 2024 draft class isn’t expected to be loaded with top-end RB talent. Florida State’s Trey Benson is the top-ranked running back, according to the Bleacher Report Scouting Department, and he’s ranked as the 49th overall prospect. It would make sense to target a player like Benson or Notre Dame’s Audric Estimé, but the Cowboys should find some veteran insurance too. Fortunately, the free-agent class is deep at the position, with players like Saquon Barkley, D’Andre Swift, Devin Singletary and Gus Edwards scheduled to hit the market. While Prescott and Lamb are an incredible combination, they can’t be expected to carry the offense every single week. Rebuilding the backfield is a necessity. Open Market: Top options for Cowboys TE insurance - Patrik Walker, DallasCowboys.com The Cowboys have a rising star in Jake Ferguson at TE, and some good potential depth behind him to improve even more at the position. Peyton Hendershot/John Stephens Jr.: This is the battle you need to circle going into the summer offseason program. As mentioned, Hendershot spent a lot time on injured reserve in his second season and, save for a couple of splash plays on special teams following his return, it was a forgettable campaign in Year 2. That said, Stephens tore his ACL in the preseason and was essentially a redshirt for all of 2023. Prior to those injuries, Stephens was giving Hendershot (and McKeon) all they could handle in training camp battles, which means his return will align directly with Hendershot needing a dynamic showing in camp and in preseason contests to stave off Stephens (who can also line up as a wide receiver); as both fight for the right to become TE3 in 2024. Jake Ferguson/Luke Schoonmaker: Considering this series is about players who are either heading to free agency or on the roster bubble, there’s no need to dive deep into the fact it’s Ferguson’s show nowadays. He’s stepped up to not only own the role of TE1 without equivocations, but also as a mentor for the younger talent that resides behind him on the depth chart. One such talent is Schoonmaker, a 2023 second-round pick who missed all of training camp last summer with plantar fasciitis and spent the remainder of the season trying to fight through it while searching for his sea legs at the NFL level. Schoonmaker, another former Wolverine, will be expected to prove himself the rightful complement to Ferguson in 2024, but tossing in some overkill insurance at the position wouldn’t hurt a bit, in my opinion. Blogging The Boys contributor Mark Lane has passed away - RJ Ochoa, Blogging the Boys Mark Lane, my original podcast co-host, will be dearly missed. The world of Dallas Cowboys content and the world at large is a better place for having had Mark Lane in it. We should all strive to approach life with the same passion and graciousness that he did. As news of Mark’s passing spread many people who knew him began to share memories or recollections of him. A note from Sean Martin: I had the pleasure of working with Mark as a cohost on the Hidden Yardage podcast. Over time, it became a space where we got to know each other beyond just the sport of football, but it’s football that gave Mark a platform to impact many lives with his tireless commitment to covering all aspects of the game. His level of preparation was admirable and gave me something to look forward to each week when sitting down to record the show. I will miss his Dayton Triangles references and peaked interest in all things New Jersey including the unfulfilled quest for him to try a pork roll, egg, and cheese sandwich. I’m thankful for the time we did have together. Blogging The Boys Podcast Network and YouTube Channel We offer a different show every single day on the Blogging The Boys podcast network, and on weekdays we offer two different shows every single day. Monday: 1st and 10 with Tony Catalina & Aidan Davis Monday: Hidden Yardage with Mark Lane and Sean Martin Tuesday: The Writer’s Block with Brandon Loree, David Howman, Brandon Clements and Chris Halling Tuesday: BTB Roundtable with various BTB Staffers Wednesday: NFC East Mixtape with RJ Ochoa and Brandon Lee Gowton Wednesday: Talkin’ The Star with Connor Livesay and Joey Ickes Thursday: The Ocho with RJ Ochoa Thursday: Ryled Up with Roy White and Tom Ryle Friday: Girls Talkin’ Boys with Kelsey Charles and Meg Murray Friday: The Star Seminar with Danny Phantom and Rabblerousr Saturday: The World’s Team with Meg Murray and Paul Stewart We also offer live shows every weekday afternoon on the Blogging The Boys YouTube Channel. The Blogging The Boys podcast network is available on all major podcast platforms. Subscribe here on Apple devices. Subscribe here if you are a Spotify user.

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Tyron Smith reportedly wants to play with the Cowboys in 2024

Photo by Cooper Neill/Getty Images Tyron Smith appears to want to return for 2024. The Dallas Cowboys franchise left tackle reportedly wants to run it back with the only team he’s ever known. Calvin Watkins of the Dallas Morning News says that Tyron Smith intends to play in 2024 and wants to do so with the Cowboys. Tyron Smith, the longest-tenured player on the Cowboys, wants to play another season with the team, a person familiar with his thinking told The Dallas Morning News. Smith will enter the offseason as an unrestricted free agent for the first time in his NFL career. Hall of Fame caliber left tackles don’t hit the market often, so Smith could garner significant interest outside of the Cowboys when free agency arrives. However, the biggest concern with Smith is his injury history. As Watkins points out in his piece, No. 77 has been healthy to play just 82 out of a possible 131 games since 2015. This past season was the first time Smith played over 12 games since 2019. Can the Cowboys keep living with the fact that their left tackle can’t make it through an entire season for how premium of a position it is, especially when protecting their soon-to-be newly-paid quarterback in Dak Prescott? In the words of owner Jerry Jones, the juice may still be worth the squeeze. On the #Cowboys touchdown to Brandin Cooks, LT Tyron Smith was at his peak power.With a free blitzing LB coming, Smith takes on two blocks and allows enough time for Prescott to get the throw-off.It looks like these rest days are worth their weight in gold #DallasCowboys pic.twitter.com/QYD3Ir0bRy— Brandon Loree (@Brandoniswrite) December 3, 2023 Despite missing games in 2023, Smith and the Cowboys coaching staff found a practice schedule that benefited all parties involved. Smith would get extra rest during the week before games, keeping him fresh for Sundays, in which the left tackle looked like he had turned back the clock to have some memorable performances. In Smith’s absence during practice, the backups would get extra reps if they needed to go in mid-game. At 33 years old, Smith is coming off a season that earned him second-team All-Pro honors and where he ranked as Pro Football Focus’ No. 1 pass-blocking offensive tackle (min 20 percent of the snaps). Smith’s interest in coming back to Dallas makes sense. He’s spent his entire career here, he is familiar with the trainers and conditioning staff needed to keep him healthy, and there could be a real possibility of a home-town discount to keep Smith with the Cowboys. Head coach Mike McCarthy spoke highly of Smith’s 2023 season and how they found the proper routine that gave him the best year during McCarthy’s tenure with the team. The NFL draft has a ton of talent at tackle the front office could be interested in selecting at pick No. 24 in the first round. They’ve also shown the willingness to protect themselves before they are on the clock, so re-signing Smith to be their starter would be an upgrade over what they would have in signing a lesser-quality free agent. Could the Cowboys re-sign Smith while drafting his heir apparent in the first round? That’s certainly possible. Could the front office also take the gamble on letting Smith walk and hope they find his replacement on draft weekend? That’s possible, too. Even with the future Hall of Famer’s interest in returning to Dallas, it seems all options are on the table.

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Cowboys will likely need to move some players under Mike Zimmer

Vincent Carchietta-USA TODAY Sports Markquese Bell could be looking at a position switch under Mike Zimmer Markquese Bell came to the Dallas Cowboys as an undrafted free agent in 2022. At Florida A&M, he turned heads playing the safety position. He only played in five games and logged 22 defensive snaps as a rookie (80 on special teams), but last season, Bell was switched to playing linebacker under former defensive coordinator Dan Quinn. Bell would play in all 17 games and registered eight starts. He was productive with 94 tackles and two forced fumbles. His instincts and his ability to dissect plays quickly while moving sideline-to-sideline and playing downhill were there. However, although he's 6'3, Bell is only 205 pounds, which makes him very undersized for an NFL linebacker, especially for a Mike Zimmer defense that likes to have size at the position. When looking back on games like the Cowboys' loss to the Buffalo Bills and their embarrassing defeat to the Green Bay Packers in the playoffs, it was clear that Bell's size and inexperience playing linebacker came to the forefront. Not only was he pushed around a bit, but he had some struggles being disciplined in his assignments. That's not surprising, though, considering he's naturally a safety. Speaking of the safety position, that's where Bell needs to go back to under Mike Zimmer’s leadership as the new defensive coordinator. Coming down in the box and showing run support with his 4.41 speed comes naturally to Bell when looking at his tape on college. He performed well as a single-high safety, and he was effective in man or zone coverages, which gives him scheme flexibility. Plus, with his size, Bell is just more suited to play safety than he is linebacker. Despite the need for more linebackers, the Cowboys have Damone Clark, who didn't quite take the leap the team would have hoped in 2023, but he still has a ton of upside. Also, let's not forget DeMarvion Overshown, who showed plenty of flashes before tearing his ACL last preseason. The Cowboys need to use free agency and the draft to address the position, but they can survive with Bell going back to safety. The experience of Bell playing linebacker had its moments, and some were very good. However, he needs to get back to where his bread is buttered at safety to maximize his potential. What’s your take BTB? Is Bell destined to play safety again under Mike Zimmer, or will his future still be at linebacker?

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2024 NFL salary cap could reportedly be near $250M

Photo by PATRICK T. FALLON/AFP via Getty Images This season’s NFL salary cap could reportedly be as high as $250M. We are moving along in the offseason and are getting closer to certain points that will make it feel faster. Checkpoints like the NFL Combine, free agency and 2024 NFL Draft will all be important landmarks for the Dallas Cowboys and league as a whole, but before we get there we have to know exactly what variables will be involved. One of these variables is the salary cap. At current moment, OverTheCap projects it to be $242M (the Cowboys are currently in the red but can very quickly get out with a few maneuvers) but according to Pro Football Talk that number may wind up even larger. It might be as high as $250M. Another source says it will be closer to $250 million than $243 million. https://t.co/i5O8XNEvhy— ProFootballTalk (@ProFootballTalk) February 19, 2024 PFT wrote about this on Monday and originally noted that the cap was projected to come in around $243M but added an update that according to a source of theirs it will likely be closer to the $250M number. The final number will likely emerge next week, after final negotiations at the Scouting Combine. Whatever the figure, keep that amount in mind when reacting to the contracts players will receive (and that they deserve). Also remember that, generally speaking, the $243 million or so per team that will go to the players is matched by $245 million or so per team that goes to the owners. UPDATE 1:47 p.m. ET: Another source, with a proven record of accuracy in these matters, says it will be closer to $250 million than to $243 million. Any extra money is good money and opportunity for the Cowboys to add even more to the roster. Jerry Jones very infamously said at the Senior Bowl that the Cowboys would be “all-in” on the 2024 season, but the exact nature in which they will be still remains unclear. With $250M to work with (not literally obviously given all existing contracts and pending ones) that is a lot of opportunity to go all the way in.

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Guesstimating Mike Zimmer's 2024 offseason wishlist for the Cowboys defense

Photo by Alika Jenner/Getty Images It is possible that Mike Zimmer is going to want some of his former friends around the Cowboys. Jerry Jones opened up all kinds of possibilities for the Dallas Cowboys this offseason when he stated they will be “all-in”. No one quite knows with any kind of certainty what exactly that means, however, it does open the door that Dallas could be much more aggressive in both free agency and the 2024 NFL Draft. All of us around Cowboys Nation have our own personal wishlist of players we would like the Cowboys to bring aboard, either via free agency or the draft, and coaches are no different. They, however, have to take into consideration the teams salary-cap situation, while we are free to dream about this player or that with no such restraints. The Cowboys new defensive coordinator Mike Zimmer inherits a pretty talented defense as it stands now, however, there are probably a few personnel changes he'd like to make who would better fit his scheme. That's why today we are going to attempt to guesstimate which free agents and potential draft picks could be on his offseason wishlist. Obviously he won’t get all, or maybe any, of these, but we’re covering all the areas with suggestions. DEFENSIVE TACKLE Photo by Andy Lyons/Getty Images Free agency - Grover Stewart Grover Stewart is a big-bodied, space-eating defensive tackle that Mike Zimmer covets in his defensive scheme. The 6'4", 315-pound DT frees up his teammates around him by drawing double teams and clogging up the middle. 2024 NFL Draft - T'Vondre Sweat, Texas With surprising get-off and athleticism for a player his size (6'4", 362), T'Vondre Sweat could sit atop Mike Zimmer's wish list at the position in the 2024 draft class. He's nearly immovable when he anchors down and nearly impossible to contain when pushing forward. EDGE Photo by David Berding/Getty Images Free agency - Danielle Hunter A reunion Dallas? If Mike Zimmer had his way Danielle Hunter could be wearing a star on his helmet in 2024. Bringing in Hunter would not only jump-start the transition into Zimmer's defense, but also give Dallas some the best pass rushers in the entire league. 2024 NFL Draft - Darius Robinson, Mizzou Darius Robinson is a freak of nature. At 6'5", 286-pounds he's built more like a 3-tech, but has the athleticism and skill set of a much smaller EDGE rusher. His get-off, power, and technique would get him on the field early and often as a rookie with the Cowboys. LINEBACKER Photo by David Rosenblum/Icon Sportswire via Getty Images Free agency - Frankie Luvu Frankie Luvu is one of the best off-ball pass-rushing LBs in the NFL. He ranks first with 9.5 sacks at the position since 2002 and his 62 stops against the run ranks 12th. He's the best MLB on the open market and would be an excellent fit in his Zimmer's system. 2024 NFL Draft - Junior Colson, Michigan Junior Colson is a bit of a throwback, old-school MLB prospect. The 6'3", 247-pound former Wolverine is exactly the type of downhill thumper Mike Zimmer prefers at the position. He's arguably the most pro-ready LB in the 2024 draft class. CORNERBACK Photo by Cooper Neill/Getty Images Free agency - Stephon Gilmore Stephon Gilmore is on record for saying he'd like to run it back with the Cowboys and he fits what Mike Zimmer prefers at the outside CB position in his defensive scheme. This leads one to believe there could be mutual interest here and Dallas would be better for it. 2024 NFL Draft - Kool-Aid McKinstry, Alabama Kool-Aid McKinstry is in the mix of being the top CB prospect in the 2024 draft class. His size/length and skill set is exactly what Mike Zimmer looks for in his heavy man coverage scheme. With him Trevon Diggs, and DaRon Bland Dallas would have an impressive CB trio. SAFETY Photo by Julio Aguilar/Getty Images Free agency - Antoine Winfield Jr. Antoine Winfield could be the recipient of the franchise tag from Tampa Bay, but if not would definitely be atop Mike Zimmer's wishlist at safety. He is arguably the best young ball-hawking FS in the entire league and would be a huge upgrade in Dallas. 2024 NFL Draft - Javon Bullard, Georgia Javon Bullard is one of the top-ranked safety prospects in the 2024 draft class. He is one of the better all-around safeties in pass coverage as well as in run support. He is scheme diverse and would challenge for playing time early on as a rookie with the Cowboys.

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How trades with the Super Bowl teams could force the Cowboys to be more aggressive in free agency

Kyle Terada-USA TODAY Sports This might the year the Cowboys are more persistent in free agency and there’s a good reason for it. “We will be all-in.” These were the words spoken by Jerry Jones a few weeks ago when he spoke to the media as he baited the hook that maybe, just maybe, the Dallas Cowboys would be more aggressive in free agency this offseason. Now, would we dare believe the leopard that is the Cowboys' front office would suddenly change their spots after a long stretch of cautious free agency spending? Has Jerry finally become so fed up that he’s finally decided to shake things up? Not likely. The Cowboys will still build this roster the way they believe is best, but this offseason could be a little different than seasons past and we might have the Kansas City Chiefs and San Francisco 49ers to thank for it (or blame, depending on how you look at it). That’s because last year the Cowboys felt compelled to wheel and deal as they uncharacteristically traded away three of their future draft picks. Just like that, three of their seven draft picks were gone. 4th round pick GONE - traded to San Francisco for Trey Lance 5th round pick GONE - traded to Kansas City to move up and select Eric Scott Jr. 6th round pick GONE - traded to Houston for Brandin Cooks At the time, it didn’t seem like all that much. Day three draft picks are like darts so it’s not like the Cowboys are giving up premium draft capital for those acquisitions. At the same time, three draft picks are three darts the Cowboys no longer have. On the plus side, the Cowboys will receive three additional draft picks this year, two of them from this year’s compensatory picks that will be awarded based on who they lost in free agency a year ago, and one of them from a pick they acquired from a trade previously made back in 2022. 5th round compensatory - thanks to losing Connor McGovern 6th round compensatory - thanks to losing Dalton Schultz 7th round draft pick - from Las Vegas as part of the Johnathan Hankins trade in 2022 With the net gains/losses, this leaves the Cowboys with the following draft picks for 2024 with their original picks shown in bold (compensatory picks are projections, courtesy of overthecap.com): 1st Round (pick 24) 2nd Round (pick 56) 3rd Round (pick 88) 5th Round (compensatory pick, roughly 174ish) 6th Round - (compensatory pick, roughly 214ish) 7th Round (pick 234 from Raiders) 7th Round (pick 245) In total, the Cowboys still have seven draft picks, however, as you can see, there is a huge gap between when the Cowboys pick in the third round and their estimated compensatory pick in the fifth round. Roughly 86 players will come off the board between those two picks. This means the Cowboys will miss out on the players going in this range of the draft unless they again start wheeling and dealing. Missing out on a fourth-round pick hurts when you consider how effective the Cowboys player personnel department has been at landing good players. Over the last eight drafts, the Cowboys have selected four players (Dak Prescott, Tony Pollard, Tyler Biadasz, and Jake Ferguson) who have turned into Pro Bowl players. This also puts a lot more pressure to hit on their earlier picks since they’re missing out on the middle section of the draft. What type of effect will this have on the Cowboys' draft strategy? Will they trade away an earlier pick in exchange for more picks later if they have their eye on guys slated to go in that range? Trading quality for quantity isn’t really an all-in type of move. Or, since they know they’ll have fewer darts to throw at the draft, will this cause them to become more aggressive in free agency this offseason? The team has plenty of holes to fill with several of their own players expected to leave in free agency. Not only that, but they’ll also need a couple of new defensive players that fit more with what new defensive coordinator, Mike Zimmer plans to do with his unit. Jones has openly stated that they need to run the ball better, they need to stop the run better, and they need to be more physical. They can’t address all those areas with a smaller arrangement of draft capital. Free agency might really be a thing this year because the Cowboys don’t have a lot of other options if they truly intend to improve this roster.

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The Cowboys have decisions to make at linebacker

Damone Clark is part of the equation. | Tim Heitman-USA TODAY Sports The Cowboys have some hard decisions to make at linebacker. The return of Mike Zimmer as the defensive coordinator for the Dallas Cowboys will lead to some changes. Although Zimmer has stated he is not interested in making radical changes, some are inevitable. One of the most likely is that the team will move away from using hybrid safeties at linebacker, relying more on traditional off-ball players. But part of the reason they used players like Markquese Bell to fill in was a shortage of bodies. Now, with limited draft capital and cap space, they have to figure out how to give Zimmer the tools he needs to make his defense more effective. It was hoped that rookie DeMarvion Overshown was going to be a part of the mix last year, but a preseason injury took away his chance to show what he could do on the field. However, his size (6-2, 220) looked like a slightly bigger version of Jayron Kearse, who is very much a hybrid player. Overshown felt like a Dan Quinn pick to continue that role. It remains to be seen how Zimmer will incorporate him. He looks a little light to be a Mike, but could fit as a Will, and with a little bulking up in the weight room could also work as a Sam. It will be very interesting to see how Zimmer deploys him. In Leighton Vander Esch, the team has a true Mike LB. But part of the problem last year was his injury midway through the season. That is something that has happened several times before. Vander Esch has played six seasons at one of the most punishing positions, and the chance of another injury grows greater as Father Time continues his undefeated streak. When he is healthy, he is a true asset. Reliability is his only problem. Last season, Damone Clark was the only true linebacker left standing at the end. He is between Vander Esch and Overshown in size, and is able to play Mike. Still, he seems better lining up next to a true Mike. And he has his own injury history, although he did display durability last year. It is likely that Zimmer will want to have at least two true linebackers on the field most of the time. That has become the true base defense in the NFL, but he might want to go with three at times to bolster the run defense. With the threat of injury, that means the team has to find at least one more, and may want to have as many as six on the roster for the season, allowing them to play three in some situations as well as fill out the special teams spots. That could have them looking for up to three more. As mentioned, they don’t have a lot of draft picks this year after having traded several away. That limits them. Linebacker is a high priority, but hardly the only one. It could well be a target for one of their first three picks. Dallas currently holds pick 24, 56, and 88. Based on the early evaluation of college talent at CBS Sports, any linebacker taken at 24 would be a big reach. The team may be looking for OL help in the first anyway. But 56 could put Edgerrin Cooper of Texas A&M in play, and it would only take a little slide for Clemson’s Jeremiah Trotter to be there. If they don’t take a linebacker in the second, the third round looks very promising. There are three prospects ranked in the 80s that could be available. But if they don’t get one by then, the chance of getting a rookie that can come in and contribute his first year falls off - a lot. They have no fourth-round pick, and don’t get one in the fifth until the compensatory picks roll around. They could always try to make a trade to get additional ammunition in the draft, but the ability to do so is limited in their current situation. That makes it seem unavoidable for the Cowboys to address the position in free agency, and that is always a disheartening proposition. The team’s aversion to paying outside free agents has moved into the realm of unshakable dogma. Their typical bargain shopping is not likely to solve the issue. It is probably foolish to hope for it, but this could finally get the management to invest at least second-tier money in the position. Zimmer might be a bit of a draw for someone who is looking to get a chance to showcase what they still can offer. Still, they should not expect any discounts. They would need to pay adequately for someone who can come in and help. There are many possibilities that might fill the bill, like Willie Gay or Tyrel Dodson. Whether the team is willing to pay for them is the question. It is not a very favorable situation. Their resources on hand all have injury history, and while that is not always a predictor for the future, it still has to be considered for contingency planning. This is a multi-layered conundrum for the team. It may be the most difficult thing they have to solve.

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Cowboys news: Tyron Smith’s future team unclear, but he is reportedly not considering retiring

Photo by Perry Knotts/Getty Images Notable headlines surrounding America’s team. Cowboys’ Tyron Smith Makes Retirement Decision - Mike Fisher, Sports Illustrated The 33-year-old vet has no plans to hang it up. It seems not, per the Fort Worth Star-Telegram, with a report that Tyron isnt calling it quits just yet. “I don’t know (if Smith is returning to the Cowboys) but I talked to Tyron’s agent and Tyron is not retiring,” reporter Clarence Hill told 105.3 The Fan. ”So he will play here or somewhere else next year.” In Mike McCarthy’s season-ending press conference, the Cowboys head coach praised Smith for his elite work “I think the biggest thing for Tyron is … the training plan that was in place for him,” McCarthy said. “This is clearly his best season that I’ve experienced with him since 2020. So, he felt really good about that.” Now comes the next question: Assuming the report on Tyron’s plan is accurate - and knowing as we do that while he would leave the Cowboys if necessary but that he doesn’t want to - can both sides find a way to capitalize on the situation? Micah Parsons: We need to get one of them big old, nasty, pass-rushing defensive tackles - Josh Alper, PFT Listening to the lion might not be the worst move. During an appearance on The Stephen A. Smith Show, Parsons said that he recently spent some time telling Jones just what he has in mind. Parsons said that he spoke to Jones during the Super Bowl “about players I want to bring in, players I want to be around, who do I need, who do I want to be with, future of our team.” His focus was on the defensive side of the ball, particularly on the impact players like Chris Jones, Alim McNeill, Arik Armstead, and Javon Hargrave had this year. “I said look at every team that was in that final four,” Parsons explained. “Who did they have? San Francisco, Detroit. Who did Baltimore have? A great linebacking corps, right? Who did San Fran have? Great linebacking corps. K.C. [Nick] Bolton, and they came along. I said we need to get us another bigger linebacker who’s gonna come down — I said we need to get a super, 330 nasty interior. . . . I think we’ve got a lot of rushers. I think Osa [Odighizuwa], he can play inside, outside, one of the most versatile DTs. When we lost [Johnathan Hankins], he’s a big dude, but we need to get one of them big old, nasty, pass-rushing, get-going [guys].” Jones could hit free agency next month, but the price tag probably won’t be realistic for a Cowboys team that is currently set to be over the cap and has a need to sign players like Parsons and CeeDee Lamb to contract extensions in the near future. Whether they can find someone who can make a similar on a more modest contract will be a question to answer in the coming months. 3 Cowboys who could breakout in 2024 - Mark Heaney, Inside The Star These three players taking the next step would be massive for the team’s 2024 potential. Nose Tackle, Mazi Smith To say 2023 first-round pick, Mazi Smith, had a disappointing rookie season would be a major understatement. Drafted 27th overall last year, Smith had fewer total tackles and the same amount of sacks as 4th-year Defensive Tackle Neville Gallimore, who he was supposed to replace. The Cowboys defensive line got virtually nothing out of Smith. Another rough night for Mazi Smith. He just has a lot of troubles vs double teams right now, getting displaced almost every time. Not good. #Cowboys — John Owning (@JohnOwning) December 31, 2023 Additionally, reports have come out that they him lose over 30 lbs since the draft, which is strange when you consider they drafted him to be a nose tackle. Overall, Smith underperformed and the organization bungled his development. That is just about as bad a mix as you can possibly get for a rookie season. Heading into 2024, it is close to make-or-break time for the former Michigan Wolverine. Dallas is already looking at potentially adding another big man to the defensive line, and new Defensive Coordinator Mike Zimmer is not going to give a guy he did not draft snaps on name alone. Smith is going to have to earn playing time, and even more than that, he is going to have to have a breakout performance in 2024. If Smith plays to the level that Dallas drafted him to, it would essentially be like getting two first-round picks in this year’s draft. Bill Belichick replacing Mike McCarthy just became much more realistic - Jerry Trotta, Ther Landry Hat The former Patriots HC might have been more hands-off than the media believed. “All the issues and questions about Bill relative to power structure were completely unfounded and untrue and based on nothing. All of my discussions with him, he was nothing but collaborative, inclusive, anxious to work with personnel and scouting alongside him. He did his referencing on our organization and felt very comfortable working with them. It really had nothing to do with any of that.” - Arthur Blank That changes a lot. Even though Jerry Jones left no doubt after the season that he and Belichick could work together, it’s easy to see how it would create a funky dynamic. Jones has the final say in all Cowboys personnel decisions, while Belichick served as the Patriots de facto GM for all of his 24 years in New England. Belichick coming in and wanting near-full control of an organization would cause significant turnover in the front office. Folks would either leave or get squeezed out. Even though the Cowboys haven’t been to an NFC Championship in 27 years, why would they cause such upheaval for a coach who turns 72 in April? If Belichick is willing to convert to the Cowboys structure, though, the Joneses will absolutely give him a long look about replacing McCarthy if it comes to that. They will have competition, however, as NFL Network’s Tom Pelissero recently reported that “multiple owners reached out to Belichick about next year’s hiring cycle.” Greg Ellis’ Cowboys reunion conjures memories of when Dallas passed over Randy Moss - Staff, DMN Oh, what could have been. That year, Dallas used its No. 8 overall pick on Greg Ellis. While the franchise came away with a productive pass rusher, a Pro Football Hall of Famer in Randy Moss was left on the board. Moss made sure Jerry Jones and Co. knew what they missed out on when he faced the Cowboys, torching the team for 789 receiving yards and 11 touchdown receptions in eight meetings. He also won all eight of those games. In the past, Jones has expressed regret over passing on Moss. Before a 2010 game between the Cowboys and Vikings, Moss admitted that the draft snub still served as motivation in his career. A key note: Moss was a 13-year NFL veteran at that point. Going into the 1998 draft, Moss believed the Cowboys would select him with their top-10 pick after pre-draft meetings. Dallas backed off from the Marshall product due to character concerns, seeing him slide to No. 21 to the Vikings. “I think that has been ingrained in him,” Jones said in 2010. “I apologize, I apologize, I apologize. I don’t believe that’s going to do any good. He’s too much of a competitor. He’s a real competitor, and I’ve known all my life that when people say you can’t do it or when people pass over you saying somebody else can do it, all that does is inspire you. We probably awoke a sleeping giant if it meant that much to him. Certainly, he’s made us pay, and I’m sorry we’ve got to play him.” Blogging The Boys Podcast Network and YouTube Channel We offer a different show every single day on the Blogging The Boys podcast network, and on weekdays we offer two different shows every single day. Monday: 1st and 10 with Tony Catalina & Aidan Davis Monday: Hidden Yardage with Sean Martin Tuesday: The Writer’s Block with Brandon Loree, David Howman, Brandon Clements and Chris Halling Tuesday: BTB Roundtable with various BTB Staffers Wednesday: NFC East Mixtape with RJ Ochoa and Brandon Lee Gowton Wednesday: Talkin’ The Star with Connor Livesay and Joey Ickes Thursday: The Ocho with RJ Ochoa Thursday: Ryled Up with Roy White and Tom Ryle Friday: Girls Talkin’ Boys with Kelsey Charles and Meg Murray Friday: The Star Seminar with Danny Phantom and Rabblerousr Saturday: The World’s Team with Meg Murray and Paul Stewart We also offer live shows every weekday afternoon on the Blogging The Boys YouTube Channel. The Blogging The Boys podcast network is available on all major podcast platforms. Subscribe here on Apple devices. Subscribe here if you are a Spotify user.

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Blogging The Boys contributor Mark Lane has passed away

Photo by Robin Alam/Icon Sportswire via Getty Images Mark Lane was a beloved member of the Dallas Cowboys community and covered them at large. He had an incredible passion, work ethic and sense of humility. May he rest in peace. Blogging The Boys contributor Mark Lane passed away this weekend. If you have consumed any kind of Dallas Cowboys content over the last decade then you owe a debt of gratitude to Mark. In that time there has quite frankly been nobody like him. Over the last decade or so Mark has contributed to many different Cowboys sites and productions, including with his own social media following. He held an amazing memory for information relative to Dallas Cowboys and NFL history and would constantly recall things pertinent to any sort of discussion. I first met Mark on the internet amid Cowboys Twitter back around 2015. As someone looking to find a place in this world he was one of the first to extend a hand and offer a point of guidance. More impressive than his wealth of knowledge was Mark’s kindness and humility. He always sought to help people and to ensure that they received proper credit for work that they compiled. The world of Dallas Cowboys content and the world at large is a better place for having had Mark Lane in it. We should all strive to approach life with the same passion and graciousness that he did. As news of Mark’s passing spread many people who knew him began to share memories or recollections of him. I met Mark Lane years ago when he attended a league meeting in Arizona. He didn’t know anyone. I introduced him to as many as possible because he was covering the NFL based in Arkansas. Mark was a wonderful guy who worked his ass off even after he had health issues. R.I.P.!— John McClain (@McClain_on_NFL) February 18, 2024 Condolences to Mark Lane’s family, friends and co-workers. A lot of people in Texas and Arkansas will miss him. He came to the combine last year even though he had to use oxygen because of his breathing issues. Mark was always a super-hard worker who loved covering the NFL.— John McClain (@McClain_on_NFL) February 18, 2024 Mark Lane drove from Arkansas to Waco to be there when @NFLCharean and I were inducted into the Texas Sports Hall of Fame. After congratulating us, he drove back home. We appreciated it so much and will never forget it. Mark was one of a kind.— John McClain (@McClain_on_NFL) February 18, 2024 .@therealmarklane was one of the kindest, gentlest souls I have known. He was brilliant at statistics. Some people are dealt a bad hand in life and Mark was one of those. He overcame childhood cancer and fought like crazy to stay alive long enough to get a new lung. #RIP Mark. https://t.co/w6juJrgWfT— Charean Williams (@NFLCharean) February 18, 2024 Mark Lane covered the Texans and the NFL for our Wire network, and we were so lucky to have him. A brilliant, funny, gifted guy who worked so hard despite health issues that would have stopped a lot of people from doing so. It's just in some people to be that way. You'll be…— Doug Farrar ✍ (@NFL_DougFarrar) February 18, 2024 I can't even begin to explain how much @therealmarklane helped me throughout the years. I owe him so much. Mark was an incredible person and friend. I am going to miss him so much. https://t.co/lXThr1anHs— Marcus Mosher (@Marcus_Mosher) February 18, 2024 My heart hurts this morning. I lost a good friend in this industry way too young. He was one of the hardest workers ever. Man, he was built different. He never had and off-switch and tried to be better.He cared about people. I’ll miss that.RIP @therealmarklane. Thank you.— Cole Thompson (@MrColeThompson) February 18, 2024 Devastated over the loss of @therealmarklane. He was one of the hardest working people I’ve ever been around and did a fantastic job on Texans Wire as the site’s editor. Incredibly witty and funny in our Slack chats. Always eager to learn and get better, but also willing to…— Cameron DaSilva (@camdasilva) February 18, 2024 Such a sad day, hearing about the passing of @therealmarklane. He was an extremely kind and hard-working person. Over the last 10 years, I don’t think anyone transcribed more interviews than Mark.He loved talking and writing about the Cowboys, especially sharing history about…— Jon Machota (@jonmachota) February 18, 2024 Devastated by the passing of @therealmarklane, someone I considered a brother of mine in real life. You’ll hear a lot about his work ethic — unmatched, evidenced by working last year’s combine with an oxygen tank to the point I often had to force him to sit down and take a…— Patrik [No C] Walker (@VoiceOfTheStar) February 18, 2024 Terribly sad news. Mark was a big part of the connective tissue between the beat reporting and blogging communities that combined to anchor much of what we know today as Cowboys Twitter. All of us were better for having known him. He will be missed. https://t.co/P8wGiwAdHv— Cowboys Stats & Graphics (@CowboysStats) February 18, 2024 Worked closely with Mark Lane during my time covering the @dallascowboys. We called ourselves the School of Fish while working under @fishsports. We bonded over our love for football, as well as the medical issues we both struggled with. Such a professional, kind hearted man. You… https://t.co/tGGj1iYA7g— Jordan Ross (@TheJordanRoss) February 18, 2024 Mark was an incredible guy, this is terrible news. I met and chatted with him a bunch over the years, and he was always going out of his way to be nice to everyone. Very sad. My thoughts are with his family. https://t.co/F1wSd4svpV— ₗₐₙᴰₒₙ (@McCoolBCB) February 18, 2024 RIP Mark LaneTragic news. Our guy passed away last night. I was just thinking that I hadn't interacted with him in a while on Wednesday, now he's gone.— KD Drummond (@KDDrummondNFL) February 18, 2024 I am heartbroken at the loss of @therealmarklane. He was someone who I had the privilege of working with at @BloggingTheBoys. He never missed an opportunity to cheer on those around him and help them be better. Anyone who worked with Mark was automatically better because of it.…— Jess Nevarez (@JessNevarez_) February 18, 2024 To know what the Cowboys are going to do, you need to remember what they have done. Mark Lane was a library of information when it came to understanding this football team. He will be missed, but never forgotten. pic.twitter.com/ZVk69uQ3Un— Dan Rogers (@DannyPhantom24) February 18, 2024 As you can see Mark was a beloved member of the Dallas Cowboys community. It is difficult to believe that he is now gone. A note on Mark’s passing from Blogging The Boys Founder Dave Halprin: Mark Lane was a name I knew long before he ever contributed here at Blogging The Boys. When he decided to join us, I was honored as I considered him one of the most diligent and hard-working people out there covering the Cowboys. No one surpassed his ability to transcribe interviews, press conferences and other live events. Beyond that, Mark was a joy to work with and he was the definition of class. We lost a good one. Mark contributed to Blogging The Boys in a written capacity several times, but did so thousands more beyond the ones in which his name was listed as a byline. His frequently transcribed press conferences, post-game interviews or radio appearances by people connected to the team helped form many articles. Quotes and tweets put together by him have been included here too many times to count. In addition to this, Mark also co-hosted a podcast here at Blogging The Boys with Sean Martin. Due to his illness he had not appeared on the show in some time, but he was the host from its inception. A note from Sean Martin: I had the pleasure of working with Mark as a cohost on the Hidden Yardage podcast. Over time, it became a space where we got to know each other beyond just the sport of football, but it’s football that gave Mark a platform to impact many lives with his tireless commitment to covering all aspects of the game. His level of preparation was admirable and gave me something to look forward to each week when sitting down to record the show. I will miss his Dayton Triangles references and peaked interest in all things New Jersey including the unfulfilled quest for him to try a pork roll, egg, and cheese sandwich. I’m thankful for the time we did have together. Mark’s sister Monica has let us know that they plan to set up a scholarship fund in Mark’s name. When information on that is accessible and available we will share it here and throughout the Blogging The Boys universe. Our deepest condolences to the Lane family. May Mark rest in peace.

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Cowboys guard roster review: Depth is the only concern this offseason

Eric Hartline-USA TODAY Sports Thanks to Tyler Smith and Zack Martin, the Cowboys have little to worry about at guard this offseason. You’ll take stability wherever you can find it during an NFL offseason, especially when it comes in the form of two All-Pros. That’s what guards Zack Martin and Tyler Smith bring to the Dallas Cowboys in 2024, and their presence is highly welcome with uncertainty throughout the rest of the offensive line. First- and Second-Team All-Pros last season, respectively, Martin and Smith are the bedrock of the offensive line moving forward. Despite being over 10 years apart in age, they’re still among the league’s best at the position. They’re equally marvelous on opposite ends of the spectrum; Martin is still dominating even after 10 seasons, and Smith is already dominating after just two. Their greatness is sorely needed with question marks around them. Earlier this week, we discussed the impending free agency of center Tyler Biadasz. We’ve also looked at Tyron Smith’s free agency and concerns about Terence Steele continuing to recover from his 2022 ACL injury. Clearly, Dallas needs Martin and Tyler Smith to continue to provide strength to the guys around them. Guards Under Contract for 2024 Zack Martin - $28.5m cap hit Tyler Smith - $3.65m cap hit T.J. Bass - $918k cap hit Dakoda Shepley - $985k cap hit We already know, thanks to ESPN’s Todd Archer and good old common sense, that Martin’s cap figure will be brought down through restructuring at some point over the next month. You might be leery of giving continued job security to a 33-year-old, but not when that guy keeps churning out All-Pro seasons. While the wheels could come off Martin’s elite status at some point, Dallas can feel comfortable about extending that relationship a while longer. The only real question at guard this spring is how much depth, if any, the Cowboys will add. Second-year prospect T.J. Bass received good marks in limited playing time this year, and other young depth options like C Brock Hoffman and G/T Asim Richards have position flexibility. But if Hoffman does wind up moving into Biadasz’s starting role, Dallas would be down to two very inexperienced players. As they did with Chuma Edoga last season, Dallas will likely look for a versatile veteran who could help at either tackle or guard. They could re-sign Edoga, who had just a one-year deal, or look elsewhere. It’s possible that Richards could step into that role but adding some veteran insurance would be consistent with the Cowboys’ longstanding strategy. Thankfully, with the two standouts in the starting lineup, the Cowboys can give guard less attention and deal with the bigger fish in their offseason. Zack Martin is still as good as they come among NFL guards and Tyler Smith is quickly closing the gap. They will be among the team’s biggest strengths in their 2024 campaign.

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Micah Parsons spoke to Jerry Jones about type of players he wants on Cowboys defense

Kevin Jairaj-USA TODAY Sports Micah Parsons has made his thoughts known to Jerry Jones about the type of players Dallas should place around him. At some point this offseason the Dallas Cowboys just might hand out the biggest defensive contract in NFL history. This is true because for the first time in his career, Micah Parsons is eligible for a contract extension. It has long been assumed that Parsons will set NFL records with his eventual deal. He has been an incredible player for the Cowboys since they drafted him in 2021 (after initially trading down in the first round with the Philadelphia Eagles, adding to the legend). While this is the case, Parsons’ teammates, CeeDee Lamb and Dak Prescott, are also in the new contract game with the Cowboys, Parsons also has other wishes in terms of player acquisition. The weekend was a busy one for Parsons as he was named MVP of the NBA’s All-Star Celebrity game and appeared on The Stephen A. Smith Show. During his appearance, he was asked if he ever informs Jerry Jones as to the type of players he wants around him. Jump to about the 5:10 mark to see the quoted portion. Stephen A.: You brought up how you want to be a part of the culture in terms of picking the kind of players that y’all need. Is that something that you’ve mentioned to Jerry Jones, Stephen Jones? Like, yo, let me see. Let me play a role. Who are we bringing on this squad? Mentally. Do you approach them about stuff like that? Micah Parsons: Yea so that’s what I like about J. I think J’s one of the best, GMs, like owners that I’ve been around. And not even just that I’ve been around because I’ve only been on one team. But from what I’ve heard from other NBA and NFL players. And it’s just like the Super Bowl... Jerry see’s me walking out the Wynn. Jerry was at the Wynn. He says, ‘Hey, you going to the Super Bowl?’ I said ‘Yea, I’m going.’ He said, ‘Come see us.’ And I was like, ‘Hey you got any extra tickets? I’ve got some homeboys that want to come.’ Jerry sends me four extra tickets to the Super Bowl suite. And we just sit and talk from before the game until the whole half about players I want to be in, players I want to be around. Who do I need? Who do I want to be with? Future of our team. And that’s just dope to have that type of feedback with an owner that loves to hear your ideas and what you think and where the team can be. Jerry’s been pretty amazing like that with my family and stuff like that. I have had them conversations with him and we spoke for two, three hours this Super Bowl alone. It is fairly normal to ask the most important players in your franchise for their opinion, especially if you plan on giving them a record-setting contract themselves. Parsons has checked all of the boxes in terms of on-field production over the course of his first three seasons in the NFL and his opinion is certainly valuable. Parsons has never been shy about letting his opinion on anything be known on social media or his podcast, so it stands to reason he would feel confident giving it to someone who he feels can make a difference in the most important job that he has.

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3 internal free agents the Cowboys should let walk

Photo by Michael Owens/Getty Images Their time in Dallas could be coming to an end. Who stays and who goes? The Dallas Cowboys will have to answer that soon once free agency kicks off in March. Their own internal free agents will be where they spend most of their time wheeling and dealing during the first wave of free agency since they aren't normally big players externally during that part of the process. Guys like Tyron Smith, Stephon Gilmore, and Dorance Armstrong should be priorities when it comes to the Cowboys retaining their internal free agents. However, there's no doubt that several guys won't be back, and here are three the Cowboys can move on from. Jayron Kearse When Kearse came to the Cowboys in 2021, he ended up being more than just a depth signing. He became a vital part of the defense in the hybrid safety/linebacker role and even had the responsibility of wearing the green dot for former defensive coordinator Dan Quinn, meaning he was getting calls directly. In 2023, there was a decline in his play, and he wasn't quite the tight end eraser he had been in the past. Also, the Cowboys have Markquese Bell, who can play his role just fine in the box and in coverage despite playing linebacker last season. With Juanyeh Thomas and Israel Mukuamu also on the roster, the Cowboys simply have younger and cheaper options to play with. Chuma Edoga Edoga was brought in because of his experience at guard and tackle to give the Cowboys some flexibility. He showed some juice playing left tackle here and there, but his overall performance wasn't anything to brag about, especially his performance against the Miami Dolphins. The Cowboys could easily find a depth piece in the draft or free agency that can match what Edoga brings to the table. They may even already have a guy on the roster in Asim Richards, the Cowboys' fifth-round pick in 2023, who showed some promise in the preseason. Noah Igbinoghene The former first-round pick in 2020 made a splash when he returned a blocked field goal for a touchdown in the Cowboys' season-opening win against the New York Giants, but that was it. Although depth is key at cornerback, especially for Dallas with Trevon Diggs coming off an ACL injury, they have Nahshon Wright and Eric Scott. Dallas should be focused on bringing back Stephon Gilmore and possibly trying to keep Jourdan Lewis during free agency, in addition to drafting another cornerback at some point. Igbinoghene just didn't play a big enough role to warrant a return.

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Learning from the past: 9 free agency mistakes the Cowboys should not repeat

Jerome Miron-USA TODAY Sports Every year, free agency kicks off a desperate scramble between teams for the best free agents on the market. And in the NFL, desperation almost inevitably leads to dumb decisions. Free agency officially kicks off in just under a month. At 4:00 pm EST on March 13 (notwithstanding the three-day legal tampering period prior to that), hundreds of free agents will be eager to sign new contracts, and needy teams will fall all over themselves trying to sign big-name free agents to big contracts. In the process, teams commit the same mistakes again and again. Today we’ll look at nine common free agency mistakes the Cowboys should be particularly wary of in 2024, and we’ll start off the list with one free agency move many pundits are championing for the Cowboys on an almost daily basis. 1. The veteran running back Derrick Henry this, Derrick Henry that. It feels like every day somebody somewhere is pontificating about why the Cowboys should sign Henry. They should not. The Cowboys will probably draft a running back somewhere in this year’s draft, and they could also bring in a veteran running back as extra insurance. But spending big money on a veteran free agent running back is not exactly the sign of a forward-thinking organization. This is a lesson the Cowboys learned the hard way when they made Marion Barber one of the highest-paid running backs in the league in 2008, only to release him two years later and take a huge cap hit in the process. Then they went and did the same thing with Ezekiel Elliott, shelling out a monster contract only to cut him with a huge cap hit they’ll still have on the books this season. But that mistake is not unique to the Cowboys. In fact, it happens every year in the NFL. The table below features the top five free agent RB contracts of the last two seasons, and how each RB’s production changed the year after signing his new contract. 2023: TOP 5 RB free agent contracts Team Contract Yards 2022 Yards 2023 Miles Sanders PHI/CAR 4 years, $25 million 1,269 432 David Montgomery CHI/DET 3 years, $18 million 801 1,015 Jamaal Williams DET/NO 3 years, $12 million 1,066 306 Samaje Perine CIN/DEN 2 years, $7.5 million 394 238 Dalvin Cook MIN/NYJ 1 years, $7 million 1,173 214 2022: TOP 5 RB free agent contracts Team Contract Yards 2021 Yards 2022 Leonard Fournette TB/TB 3 years, $21 million 812 668 Chase Edmonds ARI/MIA 2 years, $12 million 592 120 Rashaad Penny SEA/SEA 1 years, $5.8 million 749 346 J.D. McKissic WAS/WAS 2 years, $7 million 212 95 Brandon Bolden NE/LV 2 years, $5 million 226 66 Only one of the 10 backs above managed to improve on his performance after signing a free agent contract (elsewhere or with the old team). You may think this a fluke, but the results look similar for almost every year. There simply are not a lot of running backs in the league that get better with age, and those that do, or those that are able to maintain a high performance over a long time, hardly ever hit free agency. If you were paying premium dollar for a 1,000+ yard rusher and only got a fraction of that in return the following year, would you feel you made a good investment? Derrick Henry put up a remarkable 1,167 yards last year in his age 29 season. The odds are stacked against a repeat a year later. You could look at free agent performance drops for any position and for almost any stat, and you’d probably end up with similar results. It’s called regression to the mean and it occurs in almost all data sets that compare one period to another. The key heading into free agency is to find players whom you can pay for potential instead of past performance (which they are unlikely to repeat). Remember when the Cowboys let DeMarco Murray walk after his 1,845-yard season in 2014? Philly signed him to a five-year, $42 million deal with $21 million guaranteed and released him one year later after a disappointing 702-yard season. 2. The veteran defender from a top defense There was a brief period about 10 years ago where there wasn’t a single Seahawks defensive starter that wouldn’t have been considered an immediate and significant upgrade on almost any NFL defense. But would a Seahawks defender really be as effective on another NFL team, playing in a different scheme, and playing next to 10 non-Seahawks players, as he was in Seattle? The issue with a veteran defender from a top defense is that you’re never sure whether the player you’re acquiring is good because of his talent, because of the scheme his team employed, or because of the teammates he played alongside. If the Cowboys are looking for a veteran defender, their best bet would be to sign a good player playing on a bad defense. Team success can often obscure the view of individual performance. And the same holds true for a veteran defender from a high-caliber defense: Make sure you’re buying a top quality product, not an average player with a big-name pedigree. The Cowboys were late getting in on the Seahawks action, but did finally snag one of the Legion of Boom players when they signed Michael Bennett for his final nine NFL games and got exactly what they should have expected: an average player with a big-name pedigree. 3. The second/third wide receiver in an effective passing offense Bill Barnwell once called this the “Alvin Harper Rule”, arguing that the performance of this type of receiver is based more on the offense they’re playing in than on their talent. For our younger Cowboys fans, we’ll call this the Roy E. Williams rule. In 2007, the Lions were the ninth ranked passing offense in the league. The leading receiver on the team was Shaun McDonald and a rookie wide receiver named Calvin Johnson was looking to relegate the previous year’s number one receiver, Roy E. Williams, into third place on the depth chart. The Cowboys decided to trade for Williams early in the 2018 season, when Williams was the third receiver in an effective passing offense. Turned out to be a pretty bad idea. The situation reversed a few years later, when Laurent Robinson emerged in Dallas as a strong third wide receiver behind Dez Bryant and Miles Austin (along with Jason Witten at TE). Robinson translated his 2011 season with 11 TDs and 858 receiving yards into a five-year, $32.5 million contract in Jacksonville, but only managed 252 receiving yards without a TD in an injury-marred and career-ending season in Jacksonville. If the Cowboys are looking for a veteran wide receiver, their best bet would be to sign a good receiver coming from a bad offense. 4. The player you’ll ask to do something else In free agency, you usually pay a premium price for a very specific ability or trait the free agent has and excels at. A wide receiver for example may be a good route runner, or he may be a good slot receiver, or he may have great deep speed, or he may be good at something else (some receivers can do all of those things at an elite level, but they’ll also cost elite, cap-crippling money). And when you acquire that free agent, you’re paying a premium for that one specific skill he excels at. So you’d better make real sure your scheme allows him to excel at that specific trait, because if you’re going to ask the guy to do something else (that he’s not quite as good at), you’ll probably end up unhappy with the player and the contract you gave him. In March 2018, the Cowboys brought in Allen Hurns, a former 1,000-yard receiver who had been the third wide receiver in Jacksonville and was supposed to take the same role in the Dallas receiving corps behind Dez Bryant and Jason Witten, alongside a combo-platter of Cole Beasley and third-round rookie Michael Gallup. That looked like a good plan, a plan respectful of the Alvin Harper/Roy E. Williams rule. But a month later the Cowboys released Bryant, and yet another month later Jason Witten announced his sudden retirement. Hurns was suddenly thrust into the No. 1 WR spot when he had ostensibly been brought in as a No. 3 guy. Needless to say, things went downhill from there, Hurns had just 20 receptions for 295 yards and two TDs, and the Cowboys ended up trading for Amari Cooper in the middle of the season. 5. The pass rusher coming off a big year We know that historically, pass rushers coming off a big year in terms of sacks tend to regress to the mean in the following year. The problem with free agent pass rushers who are coming off a big performance in 2023 is that teams will pay them in 2024 like it’s still 2023. And that will almost inevitably not end well for the acquiring teams. Conventional wisdom says that if you are going to invest in a free agent edge rusher, you need to find a player young enough and with enough upside to provide three-plus years of future high-level performance. The problem is that guys like that are hideously expensive, and there’s no guarantee they’ll provide a good return on investment. In the salary cap era spending your money wisely is one way to win. Forget about the big names in this year’s FA class, like Leonard Williams, Carl Lawson, or even Marcus Davenport. If the Cowboys are going after a free agent edge rusher, chances are they’ll look to get a guy who’s not on any top ten free agent list, just like they did with Dante Fowler. 6. The dumb player In the NFL, teams still value freakish athleticism over almost anything else. Run a sub 4.4 forty at the Combine and your draft stock will improve considerably. But if a player still bites on play-action after four years in the NFL, if one of your fastest defenders consistently runs in the wrong direction, and if another guy tackles like a monster but can’t diagnose a play to save his life, then you’ve got a problem. Bill Parcells, who seems to have a quote on everything, also has one on this topic. “Dumb players do dumb things. Smart players seldom do dumb things.” In this day and age where players need to be smart both on the field and off the field, NFL teams can afford dumb players less than ever before. You can’t win with dumb players in the NFL anymore. There has been some discussion about the amount of time Mike Zimmer needs to get his scheme up and running, with the consensus being that the defense may get off to a slow start but catch up later in the season. One of the primary reasons for this is that Zimmer requires his players to understand not just their own roles, but the role of all 11 defenders on the field. That likely means a steep learning curve for the defense, especially for rookies, and is a complete show-stopper for a potential free agent without the mental capacity to process that information. 7. Ignoring why the old team let the player go All free agents share one defining characteristic: their old team did not want to re-sign them, at least not for the price the player was demanding. That in itself should make every acquiring team wary of the free agents on offer. In the NFL, it doesn’t often happen that one man’s trash is another man’s treasure. There are a variety of reasons why teams decide not to re-sign their own free agents, and most of them don’t bode well for the player’s future with another team. There are exceptions though. One of them is when a free agent may actually be more valuable to the new team than to the old team. Maybe the new scheme or system is a better fit for the player; maybe the player steps out of the shadow of an elite and/or high-cost player; maybe the coaching staff on the new team can help the player improve more (this of course is a common fallacy among all NFL coaching staffs). Lots of maybes, but that’s what you have a scouting department for - and increasingly, also an analytics department. You may think this is a bit of a fluffy point, but it is the difference between signing a Charles Haley and winning three Super Bowls or signing a Greg Hardy and having to live with those results on and off the field. 8. Not being active in free agency at all Can’t have a free agency post without a little Stephen Jones bashing, of course. For the most part, the Cowboys have quite a conservative approach to free agency, which isn't necessarily a bad thing by itself. But despite all the warnings above, free agency remains a valuable tool in building rosters - if used properly. There are teams like the Steelers or Packers that have had success by eschewing free agency for the most part. But most teams have to fall back on free agency in some form or another. Some teams wait a bit longer than others, and often end up getting better deals for similar talent as a result. Free agency is a process that’s designed to plug holes in your roster. If want to use it as an avenue to improve the talent on your roster, you’ll find it an almost prohibitively expensive process. Once you understand that, you’ll also understand that the best way to assemble elite talent is through the draft, and not with your wallet. But if you only need a defensive tackle who can sit down on two offensive linemen, you can get a cheap, proven veteran in free agency to do just that job - and invest your premium picks in positions that may be harder to find and where the talent pool is thinner. 9. Not using your late-round picks as trade currency to circumvent free agency altogether Over the last ten drafts the Cowboys have drafted 43 players in the last three rounds of the draft, either with their regular draft picks or with compensatory picks. That’s a long list of players that came to Dallas with high hopes but mostly left with almost no lasting impact. In fact, there are only five players out of the 43 (12%) with a double-digit ”Approximate Value” in Dallas: CB Anthony Brown, S Xavier Woods, CB DaRon Bland, S Donovan Wilson, and LB Damone Clarke. Most other late-round picks didn’t have much of an impact outside of a few scattered headlines. Remember how “Danny Coale is always open,” how Ben Gardner was an “NFL-ready prospect with a ton of potential,” or how Bradlee Anae “could develop into the exact pass rusher the Cowboys need,” but was waived halfway through his second year? In many ways, late-round picks are like lottery tickets - someone will hit it big with one of these picks (“Hello, DaRon Bland!”), but mostly they’re close to a waste of resources. So why not put those picks to better use, for example by trading them for veteran players with a proven track record? Of course, trading for veteran players comes with its own set of risks: you’re usually getting an older player, often on an overpriced contract, and they seldom stick around for more than a year or two. But the Cowboys have done fairly well here recently, bringing in the likes of Brandin Cooks and Stephon Gilmore last year and Johnathan Hankins the year before, even if the jury is still out on the Trey Lance trade. Bottom line is, if you want to get a better return on your draft capital, trade your late-round picks for proven veterans who can have an immediate impact. Find some sucker team that thinks it can beat the odds with a late-round pick and is willing to gamble a starter on that. Do you have a 10th mistake you think we should have included? Let us know in the comments below.

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Cowboys news: Should Cowboys front office take the “offensive”?

Geoff Burke-USA TODAY Sports Your Sunday morning Cowboys news. NFL tiers: All 32 teams from contenders to rebuilds - Jeremy Fowler, ESPN Fowler ranks the Cowboys just below the top tier of major contenders as a team that “needs a postseason breakthrough” and outlines the Cowboys’ offseason plan: What’s next: In the most fascinating race against time of the offseason, the Cowboys are on the clock for the six months they’ll have to extend quarterback Dak Prescott and assuage his massive $59 million cap hit. It took years for Prescott and Dallas to lock in a deal the first time, in 2021, so don’t expect a swift resolution, especially with Prescott coming off his best statistical season. And if that’s not enough, CeeDee Lamb is due a new contract that could make him the league’s highest-paid receiver or close to it. Linebacker Micah Parsons will need to be paid soon enough. The offensive line is getting older and needs reinforcements. Luckily the Cowboys’ roster overall is pretty strong, though running back and linebacker are holes to fill in free agency or the draft. NFL's eight biggest Super Bowl windows right now - Bucky Brooks, NFL.com Bucky Brooks ranks the Cowboys as the team with the fourth-best Super Bowl window, as he sings the all-too-familiar "next year is our year" Cowboys song. Next season could be when the Cowboys put it all together. Or else ... "America's Team" is operating under a heightened sense of urgency, with Mike McCarthy coaching on the last year of his deal. Despite leading the Cowboys to 12 wins in three straight seasons, the head man is coaching for his job with a "Super Bowl or bust" expectation hovering over the squad. Fortunately for McCarthy, he has a premier quarterback (Dak Prescott) throwing to an elite pass catcher (CeeDee Lamb), with a solid front that routinely controls the line of scrimmage. Though the team must make some tough choices to keep the O-line operating at a high level, the Cowboys' attack should once again light up scoreboards in 2024. Mike Zimmer was brought on board to toughen up a defense that has underachieved in the postseason. While the unit specialized in taking the ball away under Dan Quinn, Dallas' failures against the run in big games speaks to a lack of toughness and physicality. With a grizzled, old-school coach taking over the D, the cultural shift should benefit a team that needs to play with more force in win-or-go-home games. Should the Cowboys overhaul the offensive line in 2024 - Mark Heaney, Inside the Star The Cowboys’ offensive line had its struggles last year. Despite having All-Pro players, should the team revamp the position group? The Smith and Biadasz Decision Until the moment these guys either sign with Dallas or head elsewhere, this will be the biggest question of the offseason. Replacing two starters on the offensive line is a major task, especially when one of them is elite when he is on the field. The question for Dallas has to be what gives you the best chance of winning this season, and the answer may surprise you. 2015 was the last time Smith played in more than 13 games, and in half of the last four seasons, he has played in less than 5 games. The money that Smith will attract, even if it is a one-year deal, is too much for that kind of availability. According to Spotrac, Smith could earn anywhere from $7.5M to $12.5M this offseason. That kind of money can be given to a free agent who will see the field consistently. On Biadasz, it is hard to walk away from your center if you walk away from your left tackle, but the fact of the matter is he is likely not worth the money he will get in free agency. We saw the Cowboys lose out on Connor Williams a few years ago for a similar reason. While Williams has progressed into the player he was paid to be, we don’t know if that will also happen with Biadasz. The talent in the draft, in free agency, and on the roster with guys like Brock Hoffman make paying Biadasz somewhat pointless. He is a home-grown talent who brings consistent, middle-of-the-road performance, but the financial value does not meet what he brings to the table. It is time to reset the position and shoot for higher potential. ‘He’s No Yes Man!’ Fiery Dave Campo Reacts To Dallas Cowboys’ Mike Zimmer Hire - Timm Hamm, Sports Illustrated The Cowboys new defensive coordinator is no pushover. His demeanor is different and refreshing to hear. The Dallas Cowboys’ recent re-hire of Mike Zimmer as defensive coordinator has a number of his former colleagues coming forward to share thoughts about Zimmer’s new role. One former Cowboys head coach who is excited about Zimmer returning to Dallas is Dave Campo, who appeared on 105.3 The Fan to discuss the hire. Campo and Zimmer go all the way back to 1981 where both were at Weber State, where Campo served as an assistant while Zimmer coached inside linebackers and defensive backs. “The first thing I learned about Mike Zimmer at Weber State was he is very passionate about what he did and very outspoken and just a tough coach, which he has that reputation now throughout his career,” Campo said. Campo said when Barry Switzer took over as head coach of the Cowboys in 1994, he was able to get Zimmer hired as assistant secondary coach before he was promoted to defensive coordinator when Campo took over as head coach in 2000. “I loved him because he’s not a yes man. ... He has his own ideas and he’s very transparent. Everyone knows what those ideas are, including the players, the head coach, whoever it is,” Campo continued. “In the end, when it was all said and done, whenever I said, ‘That’s great, Zim, but we’re doing it this way.’ that’s the way we did it. “From a loyalty standpoint, I thought that was one of his strengths, and I think one of the things he brings to the table is he has a passion for winning.” Campo and Zimmer worked together in Dallas from 1994 through 2002, including Campo’s two seasons as head coach when Zimmer served as his defensive coordinator. Cowboys draft 2024: DL Jer’Zhan Newton scouting report - Mike Poland, Blogging the Boys Here’s a closer look at a prospect who could beef up the Cowboys defensive line. THE GOOD: As a pass rusher, Newton is as dominant as they come. He registered 102 pressures in his last two seasons, no other defensive tackle registered more than 78 in that same time. He’s a complete technician with his hands and has a range of pass rush moves at his disposal. His club-swim is highly effective. Elite instincts off the snap with precision timing. Precision striker with his punch. Very quick hands. Above average strength to bull-rush. Has elite flexibility to play defensive end and bend around the edge. Given his size this makes him extremely versatile to play all across the line. Shows good strength when defending at the point of attack on running plays. THE BAD: His short arm length will put most NFL coaches off the idea of him playing as an edge defender. Undersized for a traditional inside defensive lineman. For an undersized defensive tackle, his burst can be underwhelming. Fails to beat double teams. Mostly due to him carrying less mass for the role. Lacks aggression at times on running plays. Having played across the line each year at Illinois he’s become a “jack of all trades, but the master of none”. THE FIT: There’s no doubt based on Jer’Zhan Newton abilities and production he goes in the first round and becomes a functional defender on any roster in the NFL during his rookie season. He’s shown to be an intellectual pass rusher with an array of moves he executes with textbook precision and has lightning fast hands. On run defense, he’s shown to be capable and disruptive with a high level of effort. His issue comes with size and strength. He’s undersized in the NFL for defensive tackle and has trouble taking on double teams. Then as an edge defender, although his flexibility and agility is elite, he lacks the arm length to remain consistent. So the quandary becomes where he fits. His best avenue for success would be to play on a team where he can be paired with a large one-tech defender and emulate what Tampa Bay did with Calijah Kancey and Vita Vea. Although Newton isn’t one of the safest picks in this year’s draft, he does have one of the highest ceilings. For that reason, he will get selected early and be one of the first defensive tackles off the board. Blogging The Boys Podcast Network and YouTube Channel We offer a different show every single day on the Blogging The Boys podcast network, and on weekdays we offer two different shows every single day. Monday: 1st and 10 with Tony Catalina & Aidan Davis Monday: Hidden Yardage with Mark Lane and Sean Martin Tuesday: The Writer’s Block with Brandon Loree, David Howman, Brandon Clements and Chris Halling Tuesday: BTB Roundtable with various BTB Staffers Wednesday: NFC East Mixtape with RJ Ochoa and Brandon Lee Gowton Wednesday: Talkin’ The Star with Connor Livesay and Joey Ickes Thursday: The Ocho with RJ Ochoa Thursday: Ryled Up with Roy White and Tom Ryle Friday: Girls Talkin’ Boys with Kelsey Charles and Meg Murray Friday: The Star Seminar with Danny Phantom and Rabblerousr Saturday: The World’s Team with Meg Murray and Paul Stewart We also offer live shows every weekday afternoon on the Blogging The Boys YouTube Channel. The Blogging The Boys podcast network is available on all major podcast platforms. Subscribe here on Apple devices. Subscribe here if you are a Spotify user.

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3 trade suggestions for the Cowboys offense for 2024

Sam Greene/The Enquirer / USA TODAY NETWORK What trades do you want to see the Cowboys look into this offseason? In just under one month, the new NFL league year will begin on March 13, 2024. We are on the cusp of player movement: Free agency, trades, and much more. The anticipation is that with a new NFL year, the Dallas Cowboys’ ownership will turn over a new leaf. Revision of the team in what fans are hoping is an “all In” season has already begun. Mike Zimmer has been named the new defensive coordinator, along with Jeff Zgonina and Paul Guenther, who are joining the Cowboys’ defensive staff. It’s not just the defensive side of the ball that needs to change. The offense also needs an infusion of talent. If the Cowboys are to be taken seriously, they need to acquire proven talent and household names that will inspire hope among the fanbase. Here’s a way-too-early look at offensive trade targets the Cowboys could pursue. Joe Mixon, running back Cincinnati Bengals Adding Mixon presents a win-win scenario for both sides. The Cowboys need help at running back as Tony Pollard and Rico Dowdle are set to enter free agency. Also, while a nice story, Deuce Vaughn looks far from ready to assume a leading role in the Cowboys’ backfield. There were reports of Mixon being on the outs in Cincinnati last year, but Mixon and the team agreed to a reworked contract. Mixon will enter the final year of his contract next year in 2024 and has a cap charge of $8.5M, cheaper than Pollard’s franchise tag last season. Mixon carries zero guaranteed money on his deal and poses no financial risk to the Cowboys if things don’t work out immediately. The Bengals have a talented runner on the team behind Mixon in Chase Brown, who has upside and is ready to see significant playing time in his sophomore season. Mixon is a few years removed from a Pro Bowl season in 2021 when he rushed for a career-high 1,205 yards and entered his eighth NFL season, but he has some tread left on the tire. Mixon can contribute in all three phases as a running back and should help a veteran team like Dallas upgrade their backfield. Given that the Bengals were ready to part ways with Mixon last season, the Cowboys could be able to get Mixon for a Day 3 pick. Imagine the Cowboys adding Mixon and then drafting a Day 2 runner like Michigan’s Blake Corum. Hunter Renfrow and Michael Thomas, wide receiver Las Vegas Raiders and New Orleans Saints This is a two-for-one special. The Cowboys could acquire either of these receivers and be content. Both receivers have similar styles in that both can serve as possession receivers over the middle and make contested catches on third down. Renfrow hit career-lows in all significant statistics after playing only 35% of the offensive snaps as a result of falling out of favor with the Raiders’ coaching staff. Even after Antonio Pierce took over as interim coach, nothing changed for Renfrow. Renfrow carries a $13.7M salary for next season, but you’d have to assume the Raiders would be happy to absorb some of that price to foster a trade. The Cowboys and the Raiders have frequently worked out deals before, and the two sides agreeing wouldn’t be a surprise. Then you have Michael Thomas. Thomas is a decorated player (2019 Offensive Player of the Year, two-time All-Pro, and three-time Pro Bowler) who has fallen on hard times. Thomas has suffered various injuries over the last few years, most recently placed on season-ending injured reserve last season, and has played just 20 games in the previous four seasons. Yet, this is precisely why the Cowboys could target Thomas because they might be able to get him on the cheap. Each receiver could supplement CeeDee Lamb and Brandin Cooks and would be a bridge while the progress of the younger receivers on the roster continues, helping the team move on from Michael Gallup. Garrett Bradbury, center Minnesota Vikings Trading for Garrett Bradbury is more aggressive than the other names mentioned. Bradbury is expected to remain the starting center for the Minnesota Vikings next season. However, the Vikings’ current general manager, Kwesi Adofo-Mensah, assumed duties in 2022, and Bradbury isn’t one of his draft choices. Bradbury, the former first-round pick, has started 71 games in his career. Of course, Bradbury and Zimmer have a history dating back to when Zimmer was head coach for Minnesota. Aside from his experience, Bradbury brings a very appealing contract should Dallas make a deal with the Vikings. Bradbury carries a base salary of $4.65M in 2024 and $4.9M in 2025. Bradbury would be the perfect replacement as a stopgap center for what’s likely the departure of Tyler Biadasz. Trading for Bradbury allows the Cowboys to develop a player in the later rounds.

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Cowboys draft 2024: DL Jer’Zhan Newton scouting report

Photo by David Berding/Getty Images Here is our scouting report on defensive lineman Jer’Zhan Newton from Illinois We continue our 2024 NFL Draft review of draft prospects that could interest the Dallas Cowboys. Today we are looking at defensive tackle Jer’Zhan Newton (Illinois). Jer’Zhan NewtonDLIllinois Fighting IlliniJunior3-star recruitHeight - 6’2”Weight - 296 lbs History:Jer’Zhan “Jonny” Newton is a defensive lineman (Illinois) that was graded a three-star recruit out of Clearwater Central High School. He had a number of interested high profile schools such as Florida and Florida State, but opted for Illinois and enrolled in 2020. In his freshman year he played 329 snaps on defense, starting from Week 8. He played in rotation for two weeks, but by Week 10 he was taking starting snaps for Illinois. He had six total pressures and two sacks as a pass rusher. On run defense, he had 23 tackles, two tackles for loss and forced fumble. In his sophomore season, Newton was made the starter at defensive tackle. He played 611 snaps on defense and as a pass rusher he had 15 pressures and four sacks. As a run defender he had 50 tackles and four tackles for loss. In 2022, Newton exploded on the scene. He played a total of 666 defensive snaps and had 59 total pressures (a career high) and six sacks (seventh-most in the Big 10). He also had 62 total tackles and an astonishing 14 tackles for loss which was the second-most in the Big 10. He earned All-Big Ten First Team and was nominated All-American. In his senior season for Illinois, Newton was elected as team captain and the production never stopped. He had a career high in snaps, playing 749 snaps in all 12 games. He created 43 pressures and registered eight sacks which was third most in the Big 10. He also had 52 total tackles and nine tackles for loss with one forced fumble and one fumble recovery. He was again named All-Big Ten First Team and All-American. He was also awarded Big Ten Defensive Player of the Year. 2023 Statistics:749 Total snaps43 Total Pressures 8 Sacks32 Defensive Stops52 Total Tackles9 TFL1 FF1 FR2 PD3 Penalties NFL Combine/Pro Day:TBD Awards:All-Big Ten First Team (2022, 2023)All-American (2022, 2023)Big Ten Defensive Player of the Year (2023) Scorecard:Overall- 95.0/100Tackling- 70/100Run Stopping- 88/100Pass Rush- 87/100Discipline- 94/100Speed- 81/100Strength- 90/100Acceleration- 80/100Agility- 97/100 THE GOOD: As a pass rusher, Newton is as dominant as they come. He registered 102 pressures in his last two seasons, no other defensive tackle registered more than 78 in that same time. He’s a complete technician with his hands and has a range of pass rush moves at his disposal. His club-swim is highly effective. Elite instincts off the snap with precision timing. Precision striker with his punch. Very quick hands. Above average strength to bull-rush. Has elite flexibility to play defensive end and bend around the edge. Given his size this makes him extremely versatile to play all across the line. Shows good strength when defending at the point of attack on running plays. DT, Jer'Zhan NewtonIllinois The Good#DallasCowboys #Cowboys #NFL #NFLDraft pic.twitter.com/gW85iiBeX6— Mike Poland (@kenfigkowboy) February 16, 2024 THE BAD: His short arm length will put most NFL coaches off the idea of him playing as an edge defender. Undersized for a traditional inside defensive lineman. For an undersized defensive tackle, his burst can be underwhelming. Fails to beat double teams. Mostly due to him carrying less mass for the role. Lacks aggression at times on running plays. Having played across the line each year at Illinois he’s become a “jack of all trades, but the master of none”. DT, Jer'Zhan NewtonIllinois The Bad#DallasCowboys #Cowboys #NFL #NFLDraft pic.twitter.com/C52bQLhjzz— Mike Poland (@kenfigkowboy) February 16, 2024 THE FIT:There’s no doubt based on Jer’Zhan Newton abilities and production he goes in the first round and becomes a functional defender on any roster in the NFL during his rookie season. He’s shown to be an intellectual pass rusher with an array of moves he executes with textbook precision and has lightning fast hands. On run defense, he’s shown to be capable and disruptive with a high level of effort. His issue comes with size and strength. He’s undersized in the NFL for defensive tackle and has trouble taking on double teams. Then as an edge defender, although his flexibility and agility is elite, he lacks the arm length to remain consistent. So the quandary becomes where he fits. His best avenue for success would be to play on a team where he can be paired with a large one-tech defender and emulate what Tampa Bay did with Calijah Kancey and Vita Vea. Although Newton isn’t one of the safest picks in this year’s draft, he does have one of the highest ceilings. For that reason, he will get selected early and be one of the first defensive tackles off the board. COMPARISON:-Maurice Hurst, Cleveland Browns GRADE:Mid-first round (last player with a first-round grade) CONSENSUS RANKING:20th(Consensus ranking based on the average ranking from 90 major scoring services)

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3 internal free agents the Dallas Cowboys should re-sign

Photo by Cooper Neill/Getty Images It would behoove the Cowboys to consider bringing these guys back in 2024. It's that time of year again. Free agency is on the horizon. Of course, the Dallas Cowboys won't be big players in the early part of it because that's not how they typically do business. However, they do make moves by signing their own agents like they've done with Leighton Vander Esch, Donovan Wilson, and Jayron Kearse in the last few years. The Cowboys have 16 in-house free agents to make decisions on. As is the case every season, there will be some tough cuts along the way. Dallas should strongly consider bringing some of them back, though, and here are three that should be at the top of the list. Stephon Gilmore The Cowboys shocked everyone when they traded for Gilmore a year ago. It paid off as the former Defensive Player of the Year racked up a career-high 68 tackles, only allowed a completion percentage of 54.9 percent per Pro Football Focus which was his lowest since 2019, and hauled in two interceptions last season. So, he's still playing at a high level. Gilmore should also be brought back due to Trevon Diggs and his injury situation. He's coming off a torn ACL, and although he'll have a year from when he went down to when the next season starts, that's an injury that typically takes longer than a year to come back from. It would serve Dallas well to bring Gilmore back to add to Diggs and rising superstar DaRon Bland to keep some depth at the cornerback position, especially with Jourdan Lewis being a free agent and possibly going elsewhere. Dorance Armstrong Armstrong signed a two-year deal two years ago, and he's played well in the process. After 8.5 sacks and 40 pressures in 2022, Armstrong was productive once again last season with 7.5 sacks and 34 pressures. His pass-rush and defense grades were both 70.1 in 2023 per PFF, career highs in both categories. Armstrong is underrated when it comes to setting the edge against the run, and his special teams contributions shouldn't be taken lightly. Outside of Micah Parsons and DeMarcus Lawrence, Armstrong is the only other consistent and proven player the Cowboys have on the edge. Dallas will likely have to shell out a few bucks to keep him, and rightfully so with his play. However, he's an extremely solid defender and a glue guy, and those don't grow on trees. Tyron Smith The conversation surrounding Smith has been the same for over half a decade now. Some want him gone due to unavailability, and others want him retained due to his play being stellar when he is healthy. The latter wins out in this scenario, especially after he logged 13 games in 2023, which was his most since 2019, and nearly the same amount as the two previous years. Plus, he made another Pro Bowl last season. Dallas should still look to add their left tackle of the future in April’s NFL draft. There’s no doubt about that. If they’re smart, they’ll keep Smith and let him remain the starter for now and develop a young guy. If the injury bug does hit him again, a younger guy would have to step up, but having Smith around just makes sense in case that experiment were to fail.

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2023 Cowboys rookie draft class given failing grade in NFL.com assessment

Photo by Perry Knotts/Getty Images This past season was a rough one for Dallas Cowboys rookies. When it comes to Dallas Cowboys criticism the primary targets are pretty well understood. Jerry Jones, Stephen Jones, Mike McCarthy and/or Dak Prescott are often under the microscope for this, that or the other. That is par for the course when it comes to life within and around America’s Team. In terms of people who rarely catch any kind of strays, Will McClay has no real reason to. For the most part what McClay touches turns to gold as he oversees the Cowboys’ draft process, but it is more than fair to discuss his most recent crop of draftees. NFL.com gave the Dallas Cowboys rookie class a failing grade While McClay has a track record of mostly incredible success, his most recent handiwork is hardly anything to behold. The season ended over a month ago for the Cowboys and with it the first NFL season for their rookie class. All told the Cowboys hardly got any contributions from their rookies, the majority of contributions came from undrafted free agent Brandon Aubrey who turned in one of the greatest seasons that an NFL kicker ever has (not just rookies). But the draft class was underwhelming to say the last. Michigan men Mazi Smith and Luke Schoonmaker hardly impacted the overall campaign, and while DeMarvion Overshown offered plenty of promise, he was lost back in the preseason portion of things. Deuce Vaughn captivated everyone’s attention, but wound up inactive more often than not down the stretch. Needless to say it was a pretty forgettable class. Recently the folks over at NFL.com graded every rookie class and Dallas came in below passing, aka failing. Round 1 (No. 26) Mazi Smith, DL | 17 games/3 starts Round 2 (58) Luke Schoonmaker, TE | 17 games/0 starts Round 3 (90) DeMarvion Overshown, LB | 0 games/starts Round 4 (129) Viliami Fehoko Jr., DL | 0 games/starts Round 5 (169) Asim Richards, OL | 8 games/0 starts Round 6 (178) Eric Scott Jr., DB | 0 games/starts (212) Deuce Vaughn, RB | 7 games/0 starts Round 7 (244) Jalen Brooks, WR | 7 games/0 starts Notable Free Agent Signees TJ Bass, OL | 17 games/2 starts Hunter Luepke, FB | 17 games/0 starts Tyrus Wheat, DL | 12 games/0 starts The Cowboys had a pretty strong season, but their rookies’ contributions were extremely limited. Among their eight draft picks, only five saw the field, although a handful of undrafted players did help give the group of first-year pros in Dallas a boost. (It is too bad for the Cowboys’ grade that All-Pro kicker Brandon Aubrey’s time in the USFL disqualified him from rookie status in his first NFL campaign.) Smith was one of the main Year 1 contributors, although he started just three games and ranked fourth among Dallas DTs in snaps. Asked to play more 3-technique than nose tackle (his college position), Smith showed greater impact later in the regular season — even so, he logged just four snaps in the playoff loss to Green Bay. It’s clear the Cowboys will expect more from him in 2024. No other rookie made an impact on defense. Overshown could be the long-term replacement for Leighton Vander Esch, but he suffered a torn ACL, and his first season ended up being a wash. Neither Fehoko nor Scott were active for any game, in what amounted to redshirt seasons for both. Schoonmaker worked primarily as a run blocker and goal-line receiver before his receiving duties were slightly expanded later in the season. Like many rookie tight ends, he needed more seasoning. Luepke proved to be a nice find in a league that has somewhat phased out fullbacks; he earned a role as a lead blocker and was given whatever crumbs were left over when it comes to touches (six carries, three catches). He’ll have a chance to reprise that role, with head coach Mike McCarthy returning. Bass outplayed Richards, filling in up front when injuries hit the interior of the Cowboys’ O-line. Vaughn was a great story on draft weekend, getting to work with his father, Cowboys assistant director of college scouting Chris Vaughn. But while he showed some flashes against the Jets in Week 2, he struggled to find a role on offense or special teams, and he will likely need a strong offseason to secure his spot on the team. Brandon Aubrey was technically omitted from the assessment which pulls the group down even further. Will McClay has had plenty of hits as mentioned at the top, but he has some explaining to do for this particular mess. What is particularly disheartening about the rookie class is that it is hard to envision how the top of it can impact things right away. While you obviously want everyone to contribute, the largest likelihood of that happening comes from your top 100 selections and the Cowboys have question marks hovering around all of theirs. Overshown offers the greatest promise, but coming back from an ACL tear means we should all exercise some patience there. Schoonmaker has legitimate potential, but the Cowboys have a star at tight end in Jake Ferguson who is clearly ahead of him on the depth chart. It would have been nice to feel like Mazi Smith could fill the void that Johnathan Hankins might leave behind, but that feels questionable at best right now. Hitting on draft picks is a must in the NFL and the Cowboys really did not hit on any last year. That cannot happen again.

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Cowboys news: With coaching staff mostly done, Dak Prescott's contract a priority

Photo by Richard Rodriguez/Getty Images The latest Cowboys news is here. First order of business: Cowboys should act fast on extension for Prescott - Ben Grimaldi, WFAA Prescott’s cap hit is nearly $60 million, so getting this done is essential. After years of talks to ink Prescott’s current deal, here comes another offseason of negotiations between the team and their franchise quarterback, who are in their fourth contract stare down. However, this time around, it feels like the Cowboys realize that they need to get a deal done sooner, rather than later. With Dallas up against the salary cap, other pending free agents that need to be signed, and an extension waiting for star wide receiver CeeDee Lamb, agreeing to a new contract with Prescott before the opening of free agency is of paramount importance. Luckily, the organization appears to understand these facts. If they indeed intend to go “all-in” as Jerry Jones suggested, they know a new deal must come quickly so that the Cowboys can be ready to be players when free agency opens in March. Prescott holds all the cards in these negotiations, the organization needs to lower his cap number to field another good team in 2024, and unless the Cowboys want to move on from their elite level signal caller, they should make him one of the highest paid players in the NFL. It’s Prescott’s time to cash in and the Joneses appear ready to reward him. Coming off a career year, it’s hard to blame the Cowboys for wanting to move quickly to re-sign Prescott. The now eight-year veteran quarterback became the first Cowboys quarterback to lead the NFL in touchdown passes since Roger Staubach, topped the league in completion percentage, second in passer rating, and third in yards while dramatically reducing his interceptions from the previous year. Cowboys hire a wave of defensive coaches for Mike Zimmer’s staff - Brandon Loree, Blogging The Boys Zimmer gets his troops in order. It only took a few days after Mike Zimmer’s arrival, but the Dallas Cowboys are filling the vacated holes on their defensive coaching staff. Zimmer told the media during his press conference he needed to take time to meet with his staff and then evaluate. It looks like the evaluation process went faster then expected. Jeff Zgonina - Defensive Line Coach Aden Durde left to become the Seattle Seahawks defensive coordinator, creating an opening for a new defensive line coach. Nicki Jhabvala of the Washington Post reports the Cowboys are hiring former Washington Commanders defensive line coach Jeff Zgonina. Zgonina spent the previous four seasons with the Commanders under Ron Rivera and was elevated to coach the defensive front in 2022. He helped coach some of the better defensive linemen in the NFC with Chase Young, Montez Sweat, Jonathan Allen, and Daron Payne of the Commanders. Before his time in Washington, Zgonina was coaching the defensive front of the San Francisco 49ers, the New York Giants, and was an assistant for the Houston Texans after his playing days were over. He played 17 seasons as a defensive tackle on seven different teams. Zgonina brings a ton of playing/coaching experience to the Cowboys defensive line. Open Market: Time for Cowboys to overkill at WR? - Patrik Walker, DallasCowboys.com If the Cowboys are all in like Jerry Jones said, they'll look to add a piece at wide receiver. Mike Evans: There is a flood of talent at the position set to hit free agency in March, headlined by Evans, and I believe this type of Tier A talent is a pipe dream; but I’ll mention him here out of both respect and for the simple fact that owner and general manager Jerry Jones himself alleges the Cowboys will be “all-in” this year and not consider planning for the future nearly as much. If Jones hadn’t said that, Evans wouldn’t be on this list at all. But, hey, if you’re going to talk about going all-in, nothing proves that like paying Evans what he wants to play him in tandem with Lamb, Cooks and a tight end talent like Jake Ferguson. Speaking practically, this is A LOT of capital to have tied up in a position that isn’t quarterback, but we’re also not going to pretend the salary cap can’t be finessed. Too much finesse could damage the future, indeed, but what did Jones say about the future, again? Exactly, so prove it. *shrug* Gabriel Davis: Coming back to Earth a bit on this next one, I’m intrigued by none other than “Big Play Gabe”, a player who helped Josh Allen and the Bills’ offense remain explosive thanks to his play alongside Stefon Diggs. I feel as if someone like Marquise Brown would command more money than Davis will, but with a similar ceiling and style of overall play and, as such, I’d rather the younger and less expensive of the two. Davis had a breakout season in 2022 and stacked it in 2023, racking up nearly 1,600 receiving yards and 14 receiving touchdowns in that span while averaging roughly 50 yards per game; and that’s a nice amount of steady production, including downfield with an average depth of target that exceeds 15 yards per look, to attach to what Lamb can do. Bargain free agency options for the 10 Teams in the Worst Salary-Cap Shape - Gary Davenport, Bleacher Report Before telling us who the Cowboys should sign, Davenport sends Johnathan Hankins to the Chargers and Dante Fowler to Buffalo. For the Cowboys, it's two Offensive linemen (OT Chris Hubbard, TEN and OG Matt Pryor, SF) and a wide receiver. WR Laviska Shenault Jr. The Cowboys can shave $9.5 million off the cap by releasing wide receiver Michael Gallup with a post-June 1 designation. With CeeDee Lamb and Brandin Cooks on the roster, they don't need a high-end talent at the second perimeter spot, and it would be interesting to see what a change of scenery could do for Shenault's disappointing career. Mazi Smith’s growth during Cowboys’ offseason will be crucial to Mike Zimmer’s start as DC - Michael Gehlken, DMN Improvement against the run will arguably be Zimmer’s No. 1 job. How much will Smith weigh into that? Within the Cowboys, there is optimism about the leap Smith can make. As one example, hybrid defensive end Micah Parsons told The Dallas Morning News late in the season that, if Smith attacked and fully capitalized on his growth opportunity this offseason, Parsons believed Smith could join the elite at his position in 2024. “I just think he needs to continue on an arc of continuing to get better,” Stephen Jones said. “We knew when we drafted him we were going to ask him to do something different than he was doing at Michigan. He was playing in a square stance, two-gapping and playing the run. Dan [Quinn] wanted those guys to be more versatile. I just think it’s part of developing as a player.” Much of the work that will dictate Smith’s 2024 improvement and role is happening now. He received feedback and benchmarks from Cowboys coaches during his exit meetings after the season. His responsibility is to deliver. “What he was a victim of is the first-round pick [expectation], people wanting 10 sacks and all the other stuff,” vice president of player personnel Will McClay said. “Well, that stuff doesn’t happen in the NFL. Not that often. What you see is a guy who’s in a different system, and you always think about that. You think about what you’re taking them out of and what you’re putting them into and if they have the capabilities to become the player that you want. … "His growth and maturation — he wants to be great. Part of when you draft these guys, it’s the character and what they’re all about. I know that determination factor and that grit is in there for him to get better and do whatever we need him to do.” Cowboys already spending 13% of cap on depleted edge rusher group - Angel Torres, Cowboys Wire Dallas has some maneuvering to do with this situation. Micah Parsons | Age: 24 | Cap Hit: $5,434,479 – 2.2% | UFA: 2025 With his first three seasons completed, Cowboys star pass rusher Micah Parsons and his representatives may negotiate a long-term contract. Dallas will undoubtedly exercise his fifth-year option by May. Doing so will add another year to his rookie deal. Since Parsons has multiple Pro Bowl honors under his belt, he qualifies for the highest tier which is projected to run just over $23 million in 2025. With San Francisco’s Joey Bosa breaking the $30 million a year threshold, extending Parsons now to spread his massive cap hit with rookie years remaining may be prudent. Dallas will have some leverage in negotiations along with a couple of options. With two more years of control, a third could be added by using the franchise tag, which guarantees the average of the top five salaries at the position. Doing so gives Dallas the added bonus of time. The up-front money and guaranteed salary may be safer than risking injury while under the team’s control for the next three seasons. Blogging The Boys Podcast Network and YouTube Channel We offer a different show every single day on the Blogging The Boys podcast network, and on weekdays we offer two different shows every single day. Monday: 1st and 10 with Tony Catalina & Aidan Davis Monday: Hidden Yardage with Mark Lane and Sean Martin Tuesday: The Writer’s Block with Brandon Loree, David Howman, Brandon Clements and Chris Halling Tuesday: BTB Roundtable with various BTB Staffers Wednesday: NFC East Mixtape with RJ Ochoa and Brandon Lee Gowton Wednesday: Talkin’ The Star with Connor Livesay and Joey Ickes Thursday: The Ocho with RJ Ochoa Thursday: Ryled Up with Roy White and Tom Ryle Friday: Girls Talkin’ Boys with Kelsey Charles and Meg Murray Friday: The Star Seminar with Danny Phantom and Rabblerousr Saturday: The World’s Team with Meg Murray and Paul Stewart We also offer live shows every weekday afternoon on the Blogging The Boys YouTube Channel. The Blogging The Boys podcast network is available on all major podcast platforms. Subscribe here on Apple devices. Subscribe here if you are a Spotify user.

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Micah Parsons wins NBA All-Star Celebrity game MVP

Photo by Adam Hagy/NBAE via Getty Images Dallas Cowboys star shines bright on the basketball court. The NBA All-Star Celebrity game took place on Friday night, featuring some of the NFL’s biggest names. Dallas Cowboys edge rusher Micah Parsons, Houston Texans QB C.J. Stroud, Los Angeles Rams WR Puka Nacua, and Kansas City Chiefs WR Mecole Hardman Jr. all participated in the event. Parsons and Nacua were on team Shannon, with former NFL tight end Shannon Sharpe as the team’s head coach. Stroud and Hardman were led by head coach Stephen A. Smith. Micah Parsons dominated and set the tone from the opening tip, scoring 12 points in the first quarter, as well as an impressive dunk. The football stars are SHOWING OUT in the NBA Celebrity All-Star Game Micah Parsons and Puka Nacua pull off back-to-back dunks Parsons has 12 points in the first quarter! pic.twitter.com/f3gh1Ol8Oz— WeTheHobby (@WeTheHobby) February 17, 2024 Team Shannon won 100-91, and Parsons took home the game’s MVP award. Parsons scored 37 points on 17-31 shooting, secured 16 rebounds, and had four steals throughout the game. If Parsons wasn’t so good on the football field for the Cowboys, he maybe would be gaining interest from some NBA teams after his impressive performance. Parsons performing so well shouldn’t come at a surprise as there was no one on the court on Friday night who had the size and athleticism that he possesses. Parsons also played high school basketball at Harrisburg High School in Pennsylvania growing up. Not only did ESPN’s Stephen A. Smith lose on Friday night, but his team got dominated all night long by a Dallas Cowboys player.

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Cowboys offensive tackle roster review: Tyron Smith’s fate will determine a lot at the position

Photo by Perry Knotts/Getty Images Tyron Smith’s free agency hangs over the entire offensive line; a major variable in the Cowboys’ 2024 offseason. The Dallas Cowboys enter the 2024 offseason with a glaring issue at offensive tackle. Tyron Smith’s contract is expiring and there’s no great option to replace him at left tackle. Dallas now has to weigh the balance of Smith’s age and injury history with their other options, plus the fact that the veteran is still one of the league’s top tackles when he plays. Smith is the team’s eldest statesman, at least in Cowboys years. He was the first draft pick of the Jason Garrett era in 2011 and was an immediate starter. He’s been to eight Pro Bowls and was named a first- or second-team All-Pro five times, including last season for the first time since 2016. The bond between Smith and the Cowboys is strong, enough that the veteran graciously agreed to convert $9 million of last year’s base salary into incentives to help Dallas’ cap space. Now that he’s a free agent, will that same bond keep the two parties together or will other factors get in the way? Smith turns 34 in December, which is far from an expiration date for many offensive linemen, but what’s concerning is how many games he misses. Smith was absent for four contests in 2023, 13 in 2022, five in 2021, and missed all but two games in 2020. Thankfully, whether by strategy or circumstance, he’s never missed a postseason game. But the odds aren’t great for consistent future reliability. Even amid frustration over the absences, Smith is one of the best left tackles in football when he’s on the field. That was reaffirmed this past season with the All-Pro nod. It just adds to the uncertainty of how Dallas will proceed at one of their most important positions with one of their most beloved players. Another key part of the discussion is the Cowboys’ other options. And folks, they ain’t pretty. OTs Under Contract for 2024 Terence Steele - $11m cap hit Josh Ball - $1.18m cap hit Matt Waletzko - $996k cap hit Asim Richards - $976k cap hit Earl Bostick - $795k cap hit Steele isn’t a candidate to move to the left side. Frankly, he wasn’t that good on the right side this year. But the Cowboys will hope that was mostly due to Steele’s 2022 ACL injury and the common struggles players have their first year back. They’re locked into Steele for at least one more season, just one year into the five-year deal he signed offseason. He’ll be the right tackle in 2024 with the goal of getting back to pre-injury form. Recent draft picks like Josh Ball, Asim Richards, and Matt Waletzko have not shown they’re ready to protect Dak Prescott’s blind side. Ball may not even be on the team much longer, offering about $1 million in cap relief if released. Richards was a college tackle but more of a guard in the NFL. Waletzko is still raw and inexperienced after missing a lot of time with shoulder issues. While backup roles aren’t off the table, the idea of any of these guys starting next season would seem too risky given the Cowboys’ postseason goals. Even drafting a rookie as high as the first round would be a liability with no guarantee of immediate impact. This would seem to push Dallas closer to re-signing Smith, even with his own set of risks that we’ve already discussed. At this point, some of you might be thinking, “Why don’t they just move Tyler Smith to left tackle again?” That’s certainly an option, but not as good as it may look on paper. True, Tyler was a viable left tackle when he played it off-and-on as a rookie. But as many projected when he was drafted in 2022, and especially after his All-Pro and Pro Bowl second season, Tyler is a rising superstar at guard. His presence there will not only help the guy on his left but perhaps the center to his right, which could be especially important if Tyler Biadasz departs in free agency. Moving the younger Smith to left tackle would not only lessen him as a player but you’d still have to figure out your next left guard and perhaps center as well. Unless you’re stuck without a chair when the music stops, keeping Smith at guard preserves stability at three of your five starting positions and hopefully makes the other two stronger. Outside free agents don’t make much sense here, either. For one, who could you bring in at a reasonable price that is as good as Tyron Smith? It would make more sense to lean into Smith’s loyalty and hopefully retain him at a relative discount. That’s especially true with a $6 million cap hit already on the books due to a void year from prior restructuring. If Dallas re-signs Tyron, that cap hit can be worked into the new deal and allow you to get something for it instead of just dead money. At most, Dallas might want to re-sign Chuma Edoga or add some other veteran as a potential swing tackle. While it’s reasonable that one of Ball, Richards, or Waletzko could serve in that role, the added insurance of an experienced player doesn’t hurt. So again, it all circles back to the big question. Will Tyron Smith stay or will 2024 be the first time since 2010 that he wasn’t a Cowboy? There is even a scenario where Smith makes the call for Dallas by retiring. It may be the biggest roster decision of the entire offseason, one that Dallas will likely answer before free agency begins in March.

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Cowboys hire a wave of defensive coaches for Mike Zimmer’s staff

Photo by Scott Taetsch/Getty Images The Cowboys are finalizing Mike Zimmer’s defensive staff. It only took a few days after Mike Zimmer’s arrival, but the Dallas Cowboys are filling the vacated holes on their defensive coaching staff. Zimmer told the media during his press conference he needed to take time to meet with his staff and then evaluate. It looks like the evaluation process went faster then expected. Jeff Zgonina - Defensive Line Coach Aden Durde left to become the Seattle Seahawks defensive coordinator, creating an opening for a new defensive line coach. Nicki Jhabvala of the Washington Post reports the Cowboys are hiring former Washington Commanders defensive line coach Jeff Zgonina. The Cowboys are hiring former Commanders defensive line coach Jeff Zgonina to the same role, per sources.— Nicki Jhabvala (@NickiJhabvala) February 16, 2024 Zgonina spent the previous four seasons with the Commanders under Ron Rivera and was elevated to coach the defensive front in 2022. He helped coach some of the better defensive linemen in the NFC with Chase Young, Montez Sweat, Jonathan Allen, and Daron Payne of the Commanders. Before his time in Washington, Zgonina was coaching the defensive front of the San Francisco 49ers, the New York Giants, and was an assistant for the Houston Texans after his playing days were over. He played 17 seasons as a defensive tackle on seven different teams. Zgonina brings a ton of playing/coaching experience to the Cowboys defensive line. Greg Ellis - Assistant Defensive Line Coach The Cowboys are bringing in a familiar face to help Zgonina coach the defensive line. Todd Archer notes Dallas will hire Greg Ellis as their assistant defensive line coach. The Cowboys have hired Jeff Zgonina as their new defensive line coach and Greg Ellis, their 1998 first-round pick, as assistant defensive line coach, according to a source. Zgonina had been in Washington since 2020, including the last two seasons as the defensive line coach.— Todd Archer (@toddarcher) February 16, 2024 Ellis, a former first round pick of the Cowboys, played 12 years in the NFL, 11 of which came in Dallas. He spent almost his entire career around Mike Zimmer, so there’s familiarity between both men. Ellis has been spending time coaching at the collegiate level with Texas College and Southwest Assemblies of God University. The Cowboys have had former players as assistant d-line coaches going back to Leon Lett during the Jason Garrett era. Paul Guenther - Run Game Coordinator Last but not least, the Cowboys hope another familiar hire will help solidify one of their biggest problems on defense—stopping the run. Michael Gehlken of the Dallas Morning News says the team is set to hire Paul Guenther as the defense’s run game coordinator. Cowboys hired Paul Guenther as their defense’s run game coordinator, a person familiar with the decision said. This is a big move DC Mike Zimmer long targeted, giving him an accomplished top assistant in whom he has immense trust.Guenther is a former Bengals and Raiders DC.— Michael Gehlken (@GehlkenNFL) February 16, 2024 Guenther and Zimmer go way back to their time together in Cincinnati with the Bengals. The two worked together from 2008 to 2013 before Zimmer took the head coaching opportunity with the Minnesota Vikings in 2014. Guenther worked as the defensive coordinator of the Bengals once Zimmer left until 2017 and then moved on to the Las Vegas Raiders as their defensive coordinator for three seasons. The two coaches reconnected in 2021 when Guenther was hired as a senior defensive assistant in Zimmer’s final year with Minnesota.

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2024 free agency: 3 cost-effective free agents Cowboys should consider

Photo by Michael Owens/Getty Images It is possible Mike Zimmer looks to reunite with certain players. Jerry Jones is on record as saying the Dallas Cowboys will be "all-in" this offseason. While that may or may not be true, even if they are they can't fill all of their roster holes with big-money free agent signings. That means they will once again be looking for cost-effective players via free agency. Today, we are going to take a look at a few of these "bargain bin" type of players the Cowboys should consider in free agency. Based on the position they play, the Cowboys current roster needs, and their projected market value we've been able to identify free agents who could be a welcomed addition and Dallas. LB Jordan Hicks Photo by Stephen Maturen/Getty Images Jordan Hicks is coming off one of his better seasons in his career with the Minnesota Vikings. He graded out as the 22nd overall LB by PFF with a run defense grade of 74.2, pass rush grade of 64.0, and a coverage grade of 70.1. At 31 years old, the 6'1", 238-pound LB is one of the better available at his position in free agency who fits what the Dallas Cowboys new defensive coordinator, Mike Zimmer, prefers in his scheme at middle linebacker. And, considering he signed a one-year, $3.5 million contract last year, he'd be cheap. The Dallas Cowboys will be welcoming back DeMarvion Overshown to the mix after missing his rookie year after sustaining a season-ending knee injury, but they will also likely be losing Leighton Vander Esch to retirement after his most recent injury. They still have Damone Clark and Markquese Bell, however, signing Jordan Hicks and adding him to the mix would be a significant upgrade, and one that should prevent them from drafting a top LB if they so choose either. RB J.K. Dobbins Photo by Scott Taetsch/Getty Images J. K. Dobbins NFL career thus far has been marred by multiple injuries since the Baltimore Ravens drafted him 55th overall in the second-round of the 2020 NFL Draft. After multiple knee injuries and a torn Achilles, the 25-year-old, 5'10", 215-pound RB is looking to bounce back and become one of the better backs in the league in 2024. He's shown flashes of that potential, averaging 5.8 yards per carry in his career, but reoccurring injuries keep hampering his sustainability. For a team like the Cowboys, who are known for taking chances on these kind of risk/reward type of players, Dobbins could be a win-win solution to their current lack of depth at the running back position. They are probably looking to go younger/cheaper at the position considering they're still paying Ezekiel Elliott $6 million this year and Dobbins definitely fits that criteria. His market value is currently projected to be somewhere in the ballpark of two-years, $4.3 million, according to Spotrac.com. OL Isaiah Wynn Photo by Ric Tapia/Getty Images Like Dobbins, Isaiah Wynn's career has been marred by multiple injuries as well. The New England Patriots 2018 first-round pick (23rd overall) has proven to be an asset as a capable and versatile starter in his young career. With multiple starts at left and right tackle as well as left guard, Wynn position flexibility would be an asset to just about any offensive line around the league if he can remain healthy. Unfortunately for him though, his health is a significant red flag. This would be another one of those risk/reward free agent signings the Cowboys have been known to make in the past. Whether he's considered a depth piece, a potential short-term replacement at LT, a potential starter at LG if Tyler Smith is moved back to LT, or possibly competition for Terence Steele at RT, the former first-rounder could be a valuable asset that comes cheap. He signed a one-year, $2.3 million contract to play in Miami last year and could do something similar in Dallas.

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Mike Zimmer is equipped to back up his words

He’s a no nonsense guy. | Jeffrey Becker-USA TODAY Sports How much do you trust Mike Zimmer? The Dallas Cowboys introduced their new defensive coordinator on Wednesday. Or perhaps re-introduced is more accurate. Mike Zimmer’s first defensive coordinator job was with the Cowboys, and he was on the staff even longer. He first joined the team in 1994 as an assistant, meaning that he was there for the last Super Bowl win for Dallas. Including his time after being promoted to the DC job in 2000, he has a total of thirteen years in that capacity, including stops with the Atlanta Falcons and Cincinnati Bengals, and then spent eight years as head coach of the Minnesota Vikings. You’ve likely heard all that before, but it sets up a question. During his introductory press conference, Zimmer said some encouraging things. He thinks this team is ready to do better than it has in recent seasons. During his remarks, he focused on being hard on his players and instilling discipline. Those were welcome comments, as the Cowboys not only have a reputation for being soft at times, but exhibited disturbing traits during the losses last year that seem to bear it out. Dan Quinn was known as a player’s coach, but sometimes you need one who is more demanding and less concerned with keeping players comfortable. It was all great talk, but you have to ask, is Zimmer able to walk the walk? There are plenty of examples of coaches who talked a great game, but just couldn’t deliver. Rob Ryan said a lot of good things when he was the DC here, but was unable to deliver with what were seen as overly complex schemes designed to confuse the opponent. Instead, they seemed to confound his own players much of the time. However, sometimes a coach actually delivers. Dan Campbell of the Detroit Lions took over the head coaching job there promising to build a new, winning culture. His description of biting knee caps may have been mocked, but in just three seasons he took one of the perennial doormats to the playoffs as the NFC North champion and made it to the NFC Championship game. That is the kind of coaching we hope Zimmer will bring to the table, although perhaps without the overly colorful descriptions. That is why the recap of his coaching history kicked off this article. That is the best thing to look to for some indication of how well he will be able to perform. His head coaching stint with the Minnesota Vikings is a good indication that he is a capable man in that position. More pertinent to this discussion is his time as the DC with the Cowboys, however. 2003 was the high point, with the defense ranked first overall in yards allowed and second in touchdowns. It was one of the best rosters he had to work with, including Dat Nguyen, Darren Woodson, Terence Newman, Greg Ellis, and La’Roi Glover. Still, it does not appear to have been as talented as the one he is inheriting, and that he has expressed a strong desire to improve. In that year, the defense ranked in the top ten in every defensive ranking except turnovers. They were only twenty-second in turnover margin. That seems like a positive thing. Turnovers have a huge element of luck involved. Last year’s defense seemed overly dependent on them. Being able to shut down opponents without them giving you the ball is much more sustainable. If they do put the ball in your hands, it is always helpful. But in 2003, the team ranked fifteenth in turnover ratio while managing to be eighth in win percentage. Given that the quarterback that year was Quincy Carter, who threw more interceptions than touchdowns, the defense was carrying a big load. That would be a welcome development. There were just too many times last year the defense gave up winning drives, or almost did in the case of the Lions win where Campbell made some bad decisions and a controversial call by the officials came into play. Another thing to note from Zimmer’s first time as the Cowboys’ DC is that head coach Bill Parcells had him switch to the 3-4 defense in 2005. That was the rookie season for DeMarcus Ware, who would go on to earn a bust in the Hall of Fame. Ware thrived as a pass-rushing outside linebacker in the 3-4. Zimmer prefers the 4-3 alignment, but adjusted to capitalize on the talent available. Today, the 4-3 and 3-4 alignments are less rigid. One of the players Zimmer will have to work with is Micah Parsons, who looks a lot like a 3-4 OLB much of the time. The coach’s ability to adapt to what he has to work with is a potentially big asset. It was also interesting that he appears to have been on board with retaining Al Harris. Given that Harris has been coaching Trevon Diggs, DaRon Bland, Donovan Wilson, and Malik Hooker, this does smack of not wanting to fix something that ain’t broke. Unless this was forced on him, it is another sign that he is much more interested in getting the job done than who gets the credit. While Zimmer does fit the stereotypical hiring pattern for Dallas as an old, experienced coach, he also seems as good a fit as they were going to find. His statements about really wanting to come to the Cowboys might have to be taken with a grain of diplomatic salt, there are also some reasons to believe there is genuine sentiment involved. We still will have to see just how well this all translates to the field, but the new DC looks like he has the chops to back up his words.

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Cowboys news: Dallas’ biggest position need in the offseason

Photo by Mitchell Leff/Getty Images The latest news and stories on your Dallas Cowboys. What are the biggest offseason needs for all 32 NFL teams? O-line, QB, edge rushers top list - Staff, The Athletic Still high on DeMarvion Overshown, but we need an answer rather than a question mark. Biggest offseason need: Linebacker The Cowboys could use some clarity at running back, as well as some beef at defensive tackle. Even the offensive line, with uncertainty surrounding Tyron Smith and Tyler Biadasz’s future in Dallas, could use a good look. But the Cowboys need to ensure they figure out what is going on at linebacker. There hasn’t been any official word yet, but Leighton Vander Esch’s playing future is uncertain, at best. Promising 2023 rookie DeMarvion Overshown has yet to play in the NFL and is coming off a major injury. The Cowboys would love to keep Micah Parsons as a pass rusher, which means acquiring quality starting linebackers (and competent depth) is important. — Saad Yousuf CeeDee Lamb drops hints about negotiating a new deal with the Cowboys - BloggingTheBoys.com, Mike Poland He’s played to the level of the money he wants. How many other receivers are above him at this point in talent and production? Dallas Cowboys star wide receiver CeeDee Lamb is hoping for a long-term deal and his recent comments tell us he’s feeling optimistic. Lamb is set to play next season on the fifth-year option of his rookie contract, which will cost the Cowboys $18 million (Sportrac.com). According to Sportrac, they expect Lamb’s current market value to be $28 million per year, should he get a long-term deal inked. That figure would place him right behind Tyreek Hill, who signed a $120 million four-year deal with Miami in 2022. When Parsons asked about his expectations, Lamb didn’t give out numbers, but did admit they have a figure in mind: Lamb recently appeared on Parsons’ podcast, The Edge. He answered his fellow teammate about spending his career in Dallas: “Absolutely. There’s no secret about that.” “I can’t give you no numbers right now. But I’ll tell you this, one of the top paid receivers for sure, if not the highest-paid receiver. That’s always the goal.” New Cowboys defensive coordinator Mike Zimmer refutes notion he’s a “jerk” - ProFootballTalk, Charean Williams Zimmer is tough, but players speak up for him wherever he has coached. Mike Zimmer is a hard-nosed, old-school football coach. Some have called him a “jerk” (or maybe worse). The truth is: Most players love playing for him (and beat writers love covering him). Zimmer was introduced as the Cowboys’ new defensive coordinator on Wednesday, getting him back on the sideline for the first time since 2021. For the first time in four years, the Cowboys defense will be called by someone other than Dan Quinn, who left to become the Commanders’ head coach. “There’s a reputation out there that I’m a jerk or something like that,” Zimmer said. “It is what it is, I guess. But you know, since it was announced I was going to be here, I’ve heard from so many players that played for me. Players here, not just defensive backs, the linebackers and defensive linemen have texted me and said how happy they were for me. I think if I was such a jerk I wouldn’t be hearing from those guys.” If you find the time, this podcast is well worth a listen. Mosher and Landon McCool quiz Vikings insider Luke Braun on what the Cowboys can expect from Zimmer, and Braun offers some terrific insights. Will Mike Zimmer be an elite defensive coordinator for the #Cowboys?@LukebraunNFL joined us to discuss Zimmer and his fit with the Cowboys!https://t.co/EKezdCLRpi— Marcus Mosher (@Marcus_Mosher) February 15, 2024 Cowboys insider names three new options for QB2 in Dallas - On3.com, Nikki Chavanelle Hard to plan with the uncertainty of Trey Lance in this Cowboys’ equation. Neither Cooper Rush nor Trey Lance are on the last days of their contracts in Dallas, but that doesn’t mean the Cowboys won’t look to upgrade at the spot behind starting quarterback Dak Prescott this offseason. Prescott needed no help in 2023, save for some fourth-quarter relief, but as Rush proved in 2022, a backup quarterback can make or break your season. Almost half of the NFL’s 32 teams needed their backups to play significant snaps this season, including the Jets, Vikings, Colts, Bengals and Browns. As Prescott ages, Jerry Jones could attempt to install a more experienced veteran behind him than Rush or Lance. Patrik Walker of DallasCowboys.com suggested three names this week of quarterbacks set to enter free agency next month that the team could look at, starting with Titans QB Ryan Tannehill. The 35-year-old veteran played 10 games for Tennessee this season and is still potentially starter material. He last signed a four-year deal for $118 million. Blogging The Boys Podcast Network and YouTube Channel We offer a different show every single day on the Blogging The Boys podcast network, and on weekdays we offer two different shows every single day. Monday: 1st and 10 with Tony Catalina & Aidan Davis Monday: Hidden Yardage with Mark Lane and Sean Martin Tuesday: The Writer’s Block with Brandon Loree, David Howman, Brandon Clements and Chris Halling Tuesday: BTB Roundtable with various BTB Staffers Wednesday: NFC East Mixtape with RJ Ochoa and Brandon Lee Gowton Wednesday: Talkin’ The Star with Connor Livesay and Joey Ickes Thursday: The Ocho with RJ Ochoa Thursday: Ryled Up with Roy White and Tom Ryle Friday: Girls Talkin’ Boys with Kelsey Charles and Meg Murray Friday: The Star Seminar with Danny Phantom and Rabblerousr Saturday: The World’s Team with Meg Murray and Paul Stewart We also offer live shows every weekday afternoon on the Blogging The Boys YouTube Channel. The Blogging The Boys podcast network is available on all major podcast platforms. Subscribe here on Apple devices. Subscribe here if you are a Spotify user.

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